Pmacdon10*** Pmacc

#NationalGriefAwarenessDay Missing Luke so very much xx

@Scotlandteam Excellent game - well done Scotland

Opening up our Rugby World Cup campaign in style 👊 #AsOne

I've been trying for 14 months - it's heartbreaking not to know some of the reasons why. Why he lost his life to suicide aged 28. PLEASE @google I need your proper help 💔💔💔💔💔💔

@Google I'm wondering where the humanity is in this company. I've tried and tried to get access to a document that my son left us - his final letter! Absolutely NO help from @Google - I need an American Court order apparently.#suicide #grief #final_letter #compassion PLEASE HELP

In case you need to hear any of this today. If everything feels heavy and you're struggling to see a way forward right now, you're not alone in this. We’re here to listen on 116 123. If this post isn’t for you today, maybe someone you know needs to see it. Share if you can 💚

@charliersmith1 Dear Charlie, I am so sorry to read this, I hope that you are safe and that you get all the help you need. Be kind to yourself, and take baby steps to recovery. #bekind #suicideprevention #weareallhuman x

This feels very hard to write, but earlier I tried to end my life. I’m currently in hospital, awaiting assessment, not sure what the future holds. If anyone has any pet pics (or other cute pics), I’d really appreciate the distraction ❤️

Friday, and having a day at work where you feel you're trying your best but someone has blindfolded you and tied your hands behind your back making any possible meaningful work impossible #frustrated_friday #decisions_denied

💔Missing Luke #suicide #Grief 💔 "Look into your heart, and you'll find that the sky is yours So please don't, please don't, please don't There's no need to complicate 'Cause our time is short This, oh, this, oh, this is our fate I'm yours" youtu.be/Bx95Oxc2Iy4?si…

View from spending time being with Luke at St Andrews Cemetery, Peebles, missing him so very much 😢 #grief #suicide

This Halloween, listen to this special episode of Cornucopia hosted by the wonderful Luke in 2015. It is so special that we have these, thanks to @dusadundee #grief #SuicideAwareness mixcloud.com/luke-macdonald…

@RelixMag RIP Phil, and Cody, who Phil as a donor recipient, always acknowledged as his donor. Thanks to organ donors like Cody, we had the privilege of having Phil and his music in our lives for that bit longer. #behind

Phil Lesh, founding member and bassist for the Grateful Dead, passed away peacefully this morning. Lesh is remembered as a legendary artist, passionate innovator and a figurehead and champion for the jam community. He was 84. relix.com/news/detail/ph…

Each ending of a day is an intense moment of grief and sadness, each morning, a confirmation of a new reality without you 💔 #suicide #grief

@springmeister 💙🙏💔💙

A year. I still think he will walk in the door. 💙

@joevansstc Looks fabulous!

Am I too old at 58 for this length? OK with tights and boots?

@scottiewilson Ooh it's lovely, perfect for an autumn 🍂 night

Tonight’s #dramdujour is the fabulous Arran 10 year old Review to follow 🥃

@DrAmirKhanGP Lovely way to start the day. Thank you & @CarlBovisNature for beautiful images that help me get through the day. My son loved birds, bugs, and beasties, miss him so very much. #grief #suicide #suicidebereavement

Morning Time to start the day with this lovely clip of swans getting into their cool waters to begin their daily activities Simple nature moments are the best #SaturdayMotivation

I can't believe it's 20 weeks since you left us, Luke. My heart is broken 💔 I miss you, so very much it's unbearable 💔 #grief #suicide #saytheirname

Congratulations @DCGillespie_PhD @peterfoley10 and others on this publication - another insight that has come from the 440 people with #MS who kindly joined the #FutureMS study. Your participation is invaluable - thank you!

@Natures_Voice Beautiful Jay! Missing my son Luke, who took his own life aged 28 in May. He loved finding out more about the birds nearby to where he lived in Fleet. He'd recently joined the RSPB & we raised funds in his memory on Just Giving. #birds #nature #BeKind

@scottiewilson Sending healing vibes!

Happy 2nd hipaversary to me!