The Porn Abstainers

I quit porn 1,642 days ago. It started on 17th July 2021. I’d spent the last 10ish years in the porn addict’s cycle: Wank ➡️ Tell myself “THIS IS IT” ➡️ Last 3 days ➡️ Wank Sexually speaking, that was life. The NoFap community lists some crazy side effects to wanking like a maniac. For me, it was the good ol’ ‘ZERO confidence + erection of a 50-yr-old man’ combination I’d kinda accepted it. As a single guy that didn’t really go out, the downsides weren’t bad enough to quit my precious porn. That said, I knew it was destroying me slowly. I just didn't want to admit what it was. So I quit. It lasted 11 days. My longest streak since I’d started beating my meat at like 11 yrs-old. It was like some sort of crazy enlightenment. But fuck man, that porn had a strooooonggg grip on my brain. When I would stop, those first few days were hell. Insomnia. Mood swings. It was like every cell in my brain was focused on scratching that porn itch until I did. I couldn’t fight it. 3 days off here. 8 days off there. But porn won for like 2 years straight. My mind was defeated and I knew I couldn’t do it with just willpower. But after years of being bullied by it, I was done being porn’s bitch. That’s honestly how it felt. So I sat down and came up with a plan that I swore on everything I believed in I would stick to. (I even promised that if I failed I would throw my phone, laptop and PlayStation in the river) I called it ‘[My name]’s Rewiring’. (Obvs not gonna put my name in there) The following month was like the porn devil lived inside my brain. Probably the greatest test of my mental strength. Then came the ‘complete loss of libido, dead below the waist, terrified I'd broken myself permanently’ stage. There were days I wanted to give up. Days where I came 🤏 close. But I kept going. Slowly, things shifted. The fog lifted. Morning wood returned. Energy I forgot existed came flooding back. Real attraction to real women, not pixels. The confidence to actually show up in my own life. Life is good now. I run my own business, have a supportive GF and am in decent mental + physical condition. I’m no Goggins. I’m a regular guy that managed to escape porn. But I'm on a mission: → Help men break free of Porn using the Rewire Method The exact technique that got me through those brutal months and changed everything. A couple of close friends have used it too, with the same results. It’s time to share it with people. 😎 Follow me for wanking stories, a simplified psychology behind porn, how to conquer the beast, tips and other bs that is all designed to help men quit it PS. This isn’t Nazi-esque no nut community. Nobody should go 1,642 days without nutting The entire goal here is NO PORN (+ no wanking) DMs are open for any of you guys that have Qs

@feelzyou this won't happen if you still watch porn

@Save_A_Man in other words, cheap dopamine kills

Things you'll never regret giving up: TV Porn Yoga Alcohol Clubbing Gossiping Bitterness Casual sex Doom scrolling Processed food Toxic relationships Chemical products New age spirituality You must choose to rewire from society's programming to be great as a man.

@NofapSamurai think about the videos you watched when u first discovered porn. compare them to the ones you watch now. the difference is wild

Po*n tolerance works like drug tolerance: you always need more. #nofap

@PathOfMen_ watch porn everyday

What's the fastest way a man can ruin his life?

@beautyshowcase boys, don't fall for the ai girlies

@NofapSamurai unlocking this is better than making $10k/m

What actually happens on Day 120 of Hardmode NoFap: ・Morning wood hurts like hell ・Girls stare 3 seconds longer in public ・Your voice drops an octave overnight ・Random girls DM you “you look different” ・ You stop giving a fuck what people think ・Your bank account starts growing by itself ・You look in the mirror and think “who the fuck is this Chad” ・S*x feels like the first time again ・You realize po*n was literally killing you Day 120 you’ll laugh at how weak you used to be. #Nofap

@Save_A_Man 1 week without porn will give you a glimpse into the world you can unlock

Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography I challenge you to try this; • No days off from the gym. • No cheating meals. • No accepting disrespect. • No setting small goals. • No skipping days. • No toxic friends. • No bad habits. • No junk food. • No fapping. • No games. • No sugar. • No fear. • No porn. This is what you get; - Beautiful skin - More sociable - Enjoy s*x more - Less time wasted - Less energy wasted - Increased willpower - Your life will change - Your aura will change - Sleep quality improves - Increased testosterone - Become more muscular - Become more handsome - You will be greedy for life - You will not waste money - You will have more energy - Feel happy in small things - More popular with the ladies - Stops you from concentrating - Increased confidence and positivity What else would you ask for?

13 things that heal when you quit porn: 1. Sleep 😴 — Restores dopamine and sharpens mental clarity 2. Exercise 🏃‍♂️ — Rewires reward circuits and lifts your mood 3. Cold showers 🚿 — Builds discipline and resets your nervous system 4. Journaling 📓 — Processes emotions and tracks your progress 5. Sunlight ☀️ — Regulates hormones and fights depression 6. Reading 📚 — Rebuilds focus your brain forgot it had 7. Human connection 🤝 — Heals the loneliness porn was masking 8. Nature 🌲 — Calms anxiety and grounds you in reality 9. Deep breathing 🧘 — Controls urges and reduces stress 10. Quality sleep 🛏️ — Repairs neural pathways while you rest 11. Clean eating 🥗 — Fuels brain recovery and stabilises energy 12. Purpose 🎯 — Gives you something real to chase 13. Time ⏳ — The one thing your brain actually needs to heal

@shubhvanii yet, men exchange this potential for 5 mins of pleasure with pixels on a screen

High testosterone makes you: -More aggressive in life -More calm under pressure -More masculine in presence It's your primal edge.

@MindMatterMoney it comes down to defeating your brain. in other words, just listen to yourself

No one is coming, To push you. No one is coming, To turn your TV off. No one is coming, To force you to work out. No one is coming, To stop you from scrolling your phone. Young men, This life is 100% your responsibility.

@Dearme2_ if it don't help achieve the goal, don't do it. live like this and you'll become free from everything that traps you in no time

Life's so funny.

@aditiitwt quit porn and you can make $10k if you're already good at something and have proof

@NofapSamurai the people that are in denial of the potential of doing something like this are in need of help

#Day7 I did those things todayyy too. • Nofap • drunk water 1.5L • Took 7eggs •Took Zinc (50mg), Vitamin D3K2(20000IU), Magnesium(400mg) Fish oil, Creatine (Weight×0.1g) Today was rest Day of work out. Are you still continuing ？ #Nofap

@WealthHatch_ that no sugar + no porn combo will have you feeling like thor

FEBRUARY CHALLENGE: • No porn • No Sugar • No alcohol • No Smoking • 3 liters of water/day • 6–7 hours of sleep/day • 10,000+ steps daily • 1 Cheat Day per week • Get a Mentor/Course. • Donate $150+ for charity. • 100 push-ups every day. • Black Coffee in Evening. • Meditate for 30 minutes • Drink water before Coffee • Follow "2S2C formula" to master your emotions/day. • 10 Random Gratitude right after waking up from bed. • Magic water + Vision Board to manifest your goals. • Give Blessings to 5 People. • Master a High Income Skill. • Eye contact in conversation. • Travel a New Place/Museum. • 10 Positive Affirmations/Day. • Read 1 Book on Psychology. • Protein+Fiber in each meal. • Life Heavy Things 4X/Week. • Invest 25% of your income. • Hoponopono for 10 minutes. • $200/Day from Side Hustle. • Warm Water with Ginger/Day • List 3 things you do well/Day • Share 3 Miracles of Your Day • Know your Blood-Lipid Profile This isn't self-improvement. It's self-dominance.

Path A: wake up tired scroll mindlessly numb yourself with porn avoid real connection waste another year wonder why nothing changes Path B: wake up with purpose chase real goals protect your energy build real relationships grow every single day become who you were meant to be same 24 hours. completely different lives one year from now you'll wish you started today

@Isaiah351570 love to see it bro. stay strong

@PornAbstainers Jesus helped me be free. Although I still relapse sometimes. 33 days free. God have mercy

I quit porn 1,642 days ago. It started on 17th July 2021. I’d spent the last 10ish years in the porn addict’s cycle: Wank ➡️ Tell myself “THIS IS IT” ➡️ Last 3 days ➡️ Wank Sexually speaking, that was life. The NoFap community lists some crazy side effects to wanking like a maniac. For me, it was the good ol’ ‘ZERO confidence + erection of a 50-yr-old man’ combination I’d kinda accepted it. As a single guy that didn’t really go out, the downsides weren’t bad enough to quit my precious porn. That said, I knew it was destroying me slowly. I just didn't want to admit what it was. So I quit. It lasted 11 days. My longest streak since I’d started beating my meat at like 11 yrs-old. It was like some sort of crazy enlightenment. But fuck man, that porn had a strooooonggg grip on my brain. When I would stop, those first few days were hell. Insomnia. Mood swings. It was like every cell in my brain was focused on scratching that porn itch until I did. I couldn’t fight it. 3 days off here. 8 days off there. But porn won for like 2 years straight. My mind was defeated and I knew I couldn’t do it with just willpower. But after years of being bullied by it, I was done being porn’s bitch. That’s honestly how it felt. So I sat down and came up with a plan that I swore on everything I believed in I would stick to. (I even promised that if I failed I would throw my phone, laptop and PlayStation in the river) I called it ‘[My name]’s Rewiring’. (Obvs not gonna put my name in there) The following month was like the porn devil lived inside my brain. Probably the greatest test of my mental strength. Then came the ‘complete loss of libido, dead below the waist, terrified I'd broken myself permanently’ stage. There were days I wanted to give up. Days where I came 🤏 close. But I kept going. Slowly, things shifted. The fog lifted. Morning wood returned. Energy I forgot existed came flooding back. Real attraction to real women, not pixels. The confidence to actually show up in my own life. Life is good now. I run my own business, have a supportive GF and am in decent mental + physical condition. I’m no Goggins. I’m a regular guy that managed to escape porn. But I'm on a mission: → Help men break free of Porn using the Rewire Method The exact technique that got me through those brutal months and changed everything. A couple of close friends have used it too, with the same results. It’s time to share it with people. 😎 Follow me for wanking stories, a simplified psychology behind porn, how to conquer the beast, tips and other bs that is all designed to help men quit it PS. This isn’t Nazi-esque no nut community. Nobody should go 1,642 days without nutting The entire goal here is NO PORN (+ no wanking) DMs are open for any of you guys that have Qs

@livewithnoregrt that i have it all figured out

what do people wrongly assume about you?

@anxietymsgs yes. success means you pay in pain upfront. comfort means you pay in pain in interest

Is suffering necessary to existence?

@Cobratate guarantee bro doesn't watch porn. lock in gooners

GM

@PathOfMen_ quitting porn. my business, my gf, my investment account are all here because i quit that

What improved your mental health so much, you wish you did it sooner?