Mike Hollis

The ProForm Blueprint Explained. Watch and listen to understand why #ProFormKicking is different. If you are looking for a “limitless” way of kicking, #ProForm is your solution, and I can prove it! Virtual Training link in bio. #ProFormVirtual #EvolveWithProForm

@FootballLearn1 @Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RFoggie @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters Thank you! 🙏🏼😊

@Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RFoggie @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters @ProFormKicking Mike Hollis: former guest of the FLA podcast: player.captivate.fm/episode/cdfe37…

Former #NFL Pro Bowlers Dre' Bly and Mike Hollis (former @TNTPodcast guest) celebrate birthdays today.🎂🏈 @Jaguars @ctmascaro @RFoggie @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters @FootballLearn1 @ProFormKicking

@RFoggie @Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters @FootballLearn1 Thank you Rickey! 🙏🏼😊

@Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters @FootballLearn1 @ProFormKicking Happy birthday ♥️ 🎂

@bickwhitener @Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RFoggie @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters @FootballLearn1 Thank you Bick! 🙏🏼😊

@Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RFoggie @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters @FootballLearn1 @ProFormKicking Happy Birthday, Mr. Bly. Happy Birthday, Mr. Hollis.

@iamScottKimble Thank you Homie! 🙏🏼😊

@ProFormKicking Happy Birthday Brother ‼️🎂🍾🥂🎊🎉🤙 Make it the best one yet 😎

@DFin50 @NFLPAFmrPlayers @TyonDavis3 @SmooveSeisay @owmykneescomic @coacheltonbrown @MoLittle18 @LawrenceHatch1 @drebly_32 @aqshipley Thank you Dwight! 🙏🏼😊

@NFLPAFmrPlayers @TyonDavis3 @SmooveSeisay @owmykneescomic @coacheltonbrown @ProFormKicking @MoLittle18 @LawrenceHatch1 @drebly_32 @aqshipley Happy Birthday Fellas!

Hope you have the happiest of birthdays! @Tyondavis3 @smooveseisay @owmykneescomic @coacheltonbrown @proformkicking @MoLittle18 @lawrencehatch1 @DreBly_32 @aqshipley

Had a great spring game 3/3 XP and 1/1 on a 27yd FG! #NoQuarter 🏴‍☠️ @FBPirates @ProFormKicking @wblakewillis @bryce_nelson15 hudl.com/v/2TvyTA

@Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RFoggie @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters @FootballLearn1 Thank you Bob! 🙏🏼😊

Kicking uphill fighting gravity, while having the body perpendicular to the ground (hill) is challenging…but SO REWARDING when done properly! #ProFormKicking #EvolveWithProForm #KickingCoach

The key for simplifying the kicking process is for everyone really. This key is to ultimately get rid of the extra motions, movements, and variables that are irrelevant and/or do more harm than good for the kick. Then TRUST what you’ve got in ProForm, relying 100% on the form doing ALL the work in a successful kick/punt. 😊

@ProFormKicking @alexanderh2025 what's the key to simplifying the kicking process for new athletes

#ProFormKicking in action. Smooth, effortless, and the easiest form ever to repeat! Simplify the process, master that process, repeat that process…play on Sundays! 💪🏼💪🏼 @alexanderh2025

For nearly 20 years, former NFL All-Pro kicker Mike Hollis and ProForm Kicking Academy have privately trained and developed over 1,000 kicking, punting, and snapping specialists worldwide through personalized, one-on-one instruction. At ProForm, we don’t teach “old-school” methodologies that have many limitations. We teach a completely different way of understanding mechanics, movement, and performance — helping athletes unlock power, consistency, and confidence that many traditional methods never reach. There’s a reason athletes from youth football to elite levels continue turning to ProForm. Our proven system focuses on maximizing each athlete’s unique potential and producing real results on the field. If you’re serious about separating yourself from the competition and reaching your absolute best, it’s time to experience the ProForm difference. Train smarter. Perform bigger. Become ProForm. Visit ProFormKicking.com #ProFormKicking #ProFormVirtual #EvolveWithProForm #NFL #Kicker #KickingCoach #MikeHollis #FootballTraining #PuntingCoach #LongSnapping #Kickers #Punters #LongSnappers #SpecialTeams #FootballSpecialist #KickingTraining #FieldGoals #KickingMechanics #AthleteDevelopment #TrainLikeAPro #CollegeFootballRecruiting #RecruitMe #StudentAthlete #FootballRecruiting #HighSchoolFootball #YouthFootball #NFL #CollegeFootball #Jaguars #JacksonvilleJaguars #Bills #BuffaloBills #Giants #NewYorkGiants

Do you have the “tools” to get you to the highest level as you’re ever gonna get? Feeling limited with your results? Have you been stuck on a plateau? Insanity: Doing the same things over time, while expecting different results! #EvolveWithProForm!

Longtime ProForm Athlete Alexander Hillyard 3/3 FG’s Including OT Game W... youtu.be/_BQcpR31DqM?si… via @YouTube

“Since starting the ProForm journey, I have seen a tremendous improvement in my technique, not to mention the fact that my body holds up so much better at my age with ProForm compared to my previous technique. ProForm is the most efficient and body-friendly form of kicking. Period. With ProForm, not only am I seeing major improvements, but l am able to train longer and more regularly, making me feel like a kid again kicking in the backyard and loving it!” Brent Harris - University of Tennessee Martin on a football scholarship where Brent played three years as the kicker and punter for the Skyhawks.

There is such a thing as “Pro(fessional)Form.” @alexanderh2025 typically trains with Coach Hollis on average about 3-4 times per week, in person AND virtually! Consistent training at this frequency over 5+ years, Alexander Hillyard has darn near perfected ProForm! #ProFormKicking #ProFormVirtual #EvolveWithProForm #NFL #Kicker

Big things are happening at ProForm Kicking 🚨🏈 We’re proud to launch the ALL-NEW ProForm Kicking website — faster, sharper, more interactive, and built to help kickers and punters develop at the NEXT LEVEL. But that’s not all… 🔥 INTRODUCING THE NEW PROFORM VIRTUAL COACHING PROGRAM 🔥 This is NOT your typical online training. Our brand-new Virtual Coaching Program combines: ✅ Learn & Maintain Virtual Training ✅ LIVE On-Field Virtual Coaching ✅ Real Technique Breakdown ✅ Personalized Coaching from Former NFL All-Pro Mike Hollis ✅ Anywhere Access — Train From Any Field, Anytime Whether you’re a beginner, high school athlete, college specialist, or serious competitor looking to gain confidence and consistency… this program was designed to help you improve FASTER while staying connected to elite-level coaching. 🏈 Train smarter. 🏈 Build confidence. 🏈 Develop consistency. 🏈 Get coached like a pro — from anywhere in the WORLD! The future of kicking development is HERE. ⚡ Spots are limited for Virtual Coaching enrollment. ⚡ Visit the NEW website now and secure your spot today! 👉 ProFormKicking.com #ProFormKicking #VirtualCoaching #KickingCoach #FootballTraining #Kickers #Punters #SpecialTeams #MikeHollis #NFL #KickingTraining #Football #AthleteDevelopment #VirtualTraining #CollegeFootball #HighSchoolFootball #KickingCamp

🚨 BIG NEWS 🚨 Former NFL All-Pro Kicker Mike Hollis has teamed up with Legends Health and Wellness to help people take control of their health, recovery, performance, and longevity. 💪🔥 PEPTIDES are changing lives — helping people improve recovery, energy, fat loss, muscle support, wellness, and overall quality of life. If you’re ready to feel stronger, healthier, and more energized, NOW is the time. ✅ Personalized Wellness Programs ✅ Premium Peptide Therapy ✅ Performance & Recovery Support ✅ Trusted Guidance & Consultation 🎉 EXCLUSIVE OFFER 🎉 Get 20% OFF your initial Legends consultation when you use code: 👉 “ZealousWellness” Don’t wait to become the best version of yourself. 📲 Request your consultation today through ZealousWellness.com and start your transformation. #ZealousWellness #LegendsHealthAndWellness #MikeHollis #PeptideTherapy #Wellness #Longevity #Recovery #HealthOptimization #Biohacking #FeelYounger #LiveStronger

The process of understanding and achieving proper mechanics is one thing, trusting that those mechanics will “make kicks” for you is the hardest part. Anxiety is in all of us, but there literally is NOTHING BETTER than having faith in the kicking/punting “form” that you’ve worked so hard to perfect! @alexanderh2025 is in Vancouver BC, Canada, I am in Jacksonville Beach Florida…ProForm Kicking Live Virtual On-Field Training has benefited many around the World! Link in bio. #ProFormKicking #ProFormVirtual #EvolveWithProForm #NFL #Kicker

Ever considered the concept of having a LONG “Kick Swing Path?” If you are serious about your kicking and find satisfaction in mastering details, ProForm Kicking is perfect for you, and will blow your mind! #ProFormKicking #ProFormVirtual #EvolveWithProForm #NFL #AllPro #Kicker

“In my 19 years of playing in the NFL, Mike Hollis is one of the few coaches I have encountered that I trust. Mike has been extremely successful at every level, so when an NFL All-Pro talks, I listen. I have kicked with Mike Hollis, competed with Mike Hollis, and coached camps with Mike Hollis. Mike has a coach’s eye. As a player, Mike’s technique was flawless. As a coach, Mike’s attention to detail is unparalleled in the industry. If you want to be great, to train like the pros, to control the mental game, to dial in your technique, to max out your potential, then Mike Hollis is your Coach.” John Carney - One of the greatest kickers in the history of the NFL, playing 23 years! John was a great mentor for Mike in 1994 during the San Diego Chargers pre-season...preparing Mike for a successful NFL career. #ProFormKicking #ProFormVirtual #EvolveWithProForm #NFL #AllPro Kicker ForTheBrand NFLkicker NFLAllPro KickingCoach NFLProBowlKicker @MikeHollisNFL