Prosper Eagles Strength & Speed

Home of all things Strength and Speed at THE Prosper High School. Go EAGLES! #EagleStrong #EagleFast

Some call it tug of war. We Steal the Bacon. #EagleStrong #TheShip

Back to the mat for some PowerBall! 5 vs 5, 6 med balls, 3 goals wins! #TheShip #EagleStrong

Who's taking the title of...KING OF THE RING!

It's COMPETITION DAY at THE SHIP! Let's start the day with some Gladiator! #TheShip #EagleStrong

Outstanding job by these young ladies last night at the Sherman IronCat meet. Dani Espinosa won her weigh class, Ayden Holman and Bella Lopez finished 4th and 5th. Great start to the season. #EagleStrong

These young men got new MEs on Power Clean Complex 2! 3 Speeds 3 Front Squat 3 Push Press All 3 sets!

OL Zaden Krempin – @ProsperEaglesFB– has been selected to be on the final ballot for the 2025 @Whataburger Super Team! Spread the word & VOTE NOW to land @zadenkrempin on 1 of the 40 coveted spots! Voting = unlimited | Ends Dec. 31 texasfootball.com/whataburger-su… | #txhsfb #dct

Junior LB Andryk Corona moves 270 with ease! Dude has made massive improvements through the course of this season. #EagleStrong

Junior H-Back Elliot Brown @EJB2027 makes 275 look easy! Elliot has attacked the weightroom all season, and his performance on the field shows. #EagleStrong

How do you respond? Week 10 Power Clean ME! 18 Varsity guys and over 35 total added to their max. Including 5 new over 250 and 6 over 275!

I’m undeniable. I’m not next up, I’m up right now. Can’t ignore me. Full highlights 🔜 Stats vs #2 Allen (31-30 L): •106 yards •1 td •5.58 YPC • 1 reception (4 yards) @CoachGayhart @CoachxMorrow @CoachDJWagner @RyverRodriguez @coachH2bwill @314coachswagg @ProsperRecruits

Great player and an even better young man! Works everyday to be the best. Tough, plays the game the right way, and a great teammate! #Steamrollers

Texas A&M is getting a great player in @ProsperEaglesFB OT Zaden Krempin (@zadenkrempin), who is one of the most technique-sound OLs in the nation.

This is what a forklift would look like if it played offensive line

Another great day in the gym!! Setting a new school record and only getting stronger!!! @Coach_Henny @_maximus347 @LincolnRiley @USCJ32 @CoachNua @ProsperStrength @ProsperEaglesFB

Momma there goes that man again! K/P mike Bukauskas @MikeBukauskas hit 275 to become the first K/P to get their name on the Elite Board! 285 PC / 405 Squat / 275 Bench Might be the strongest specialist in Texas #EagleStrong

Linebacker and Captain Justin Alfano @justinalfano_ puts up this 250 with ease and adds his name to the Championship Board! 295 PC / 405 Squat /250 Bench #EagleStrong

Running back Kristian Golovach @KristianG_07 throws up 315! Definitely someone you dont want to try and arm tackle! #EagleStrong

DT Isaiah Lawrence @IsaiahLawrencee makes 335 look like 135! Isaiah is definitely one of the most improved young men from the end of last season to now. #EagleStrong

Captain, center, and Duke Commit Sean Stover @stover2026 fights to lock out 385! #EagleStrong