Alex Boyd

@F3Huntsville Man, I need that vest Spooky has. So fly

13 men were ready for launch today as Scrubbed put them through the ringer. There was some kind of pyramid scheme that made these guys do a whole lot of burpees. Great job!

@F3Topgun That's operational support portion though, parts and pieces, right? Would operations and support for an F-14 squadron include training new pilots?

When you realize not $1 of the Border Security Bill actually goes to increasing border security or hiring one Federal personnel, instead allows 2 million illegals in a year, $ to transport them around the US, and over half of the $120B goes to Ukraine, it makes you wonder🤔

@smartereveryday Set the tone early by joining an @F3Huntsville workout!

@F3Waxhaw I've noticed IPC has been light on the shit talking this year.

Soooooo….. we see that Week’s results are in for the IPC but not much discussion. Are we tired of talking about this or we can’t find the “fun” it in anymore? Looking forward to putting our notifications back on silent. #GFY

@SCwinks98 @F3Techdeck @F3IronPax I bet there is Strava data

@F3Techdeck @F3IronPax

Week 2 results are in. YHC is going to grab some 🍿 and read the tweets. f3greenwood.wordpress.com/ironpax/archiv…

@effthreeeggo Something something… the lord works in mysterious ways…. Who are we to understand gods plan? …. Etc

@WuzntM @F3Angus @F3IronPax David Goggins?

@F3Angus @F3IronPax Current record holder is halfway to Mars

So what’s the ridiculous @F3IronPax number for Week 2? 20k meters?

@F3IronPax Since I haven't seen anyone else ask it publicly, why did you include a group warmup as part of the timed competition workout? The times aren't really valid enough to complain, we can start that next week when people start claiming 3+ rounds.

Week 0 results are in for the greatest show on earth. Let the whining and complaining and mathing begin. f3greenwood.wordpress.com/ironpax/archiv…

F3 Huntsville Convergence! A special morning with 65 HIMs along for the ride. Thank you @trashpandas for the hospitality!

Almost 70 men showed up this morning @trashpandas @PenneyToyota @F3TheDiamond CONVERGENCE!! Awesome morning men! @F3Nation

11 PAX for the Monday start in the Cove. Way to stay sharp men!

Check out @F3Huntsville in Mufudad’s Sisyphus challenge with #Jujimufu! @F3Nation youtu.be/VTk0AUCgxwk

12 men at BIGSPRING crushed it this morning!! At. 🌧️ @DowntownHSV ! Thankful for some really clean parking decks in downtown!!@F3Nation @HsvSports any @HTLChamp golfers need a early morning workout before your round @F3Huntsville has you covered

F3 Brodie @Joseph_Holland delivered a 🌧 beatdown in the Cove this AM. 5 PAX committed and conquered! Well done men!

@F3Huntsville got the privilege to help Jujimufu’s dad, f3-Beeper aka mufudad channel his inner sisyphus and push a boulder up a mountain. Video to come on @jujimufu" target="_blank" rel="nofollow noopener">youtube.com/@jujimufu

13 strong in the Cove this morning. Great start to the wk men!

@DonHo_F3 @F3Isotope @F3Huntsville @bunyanchop I can't find him either so I took it upon myself to find another bald guy and name him Bunyan.

@Qbert_F3 @F3Isotope @F3Huntsville @bunyanchop That is some strong work out of you. But how many pax actually completed them? 🤣 On a side note, did you take @bunyanchop with you and if so, please return him to @F3Isotope

I brought only the best parts of @F3Isotope to @F3Huntsville #Tootsierollburpees @bunyanchop