Rachel of America 💯

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Rachel of America 💯

Rachel of America 💯

@RAScott324

Sharing a tiny house with a big hound I pick up heavy things hoping I don't get too bulky Sometimes I groom dogs Expect ugly food pics 🇺🇸 Veteran POG 😎🐜

AZ Katılım Temmuz 2012
700 Takip Edilen1.2K Takipçiler
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Rachel of America 💯
Rachel of America 💯@RAScott324·
Hello new followers! Allow me to introduce my journey. Spent most my life as a crash dieting weight yoyo. ~7yrs ago I dropped 1/4 my body weight and have maintained it since. My current focus is low carb and lifting for symptom management of recently diagnosed health conditions.
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Rachel of America 💯
Rachel of America 💯@RAScott324·
@bowtiedbarremom It was deceptive, almost didn't feel like a true 100+, but the light sticky film of sweat that instantly dried on my body throughout the day says otherwise, lol.
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BowTiedBarreMom
BowTiedBarreMom@bowtiedbarremom·
@RAScott324 I sat outside this afternoon and was like wow what a nice warm day 🤣
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Rachel of America 💯
Rachel of America 💯@RAScott324·
Living in Arizona means saying things like, "yeah but it's a comfortable 100 degrees."
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Rachel of America 💯
Rachel of America 💯@RAScott324·
@BowTiedHRT @bowtiedbarremom Lol, I actually hate how often this get parroted, like so is the oven but it's still hot? I'm more likely to mention something like the UV index not feeling as strong on a particular day.
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SilverFoxLeo
SilverFoxLeo@BowTiedHRT·
@bowtiedbarremom @RAScott324 Be sure and tell everyone that asks that it’s a “dry heat.” And even if you think you’ve told them already, it’s important to continue to tell them. We Phoenicians have a duty to remind everyone that while it may be hot, it’s “dry.”
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Rachel of America 💯
Rachel of America 💯@RAScott324·
@hcfountain Lol, I know, I just think it's funny that's one of the points the robots push. It reminds me of whatever show used to say, "By kids, for kids, starring kids!"
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H.C. Fountain
H.C. Fountain@hcfountain·
@RAScott324 lol you are a veteran so I’m a little tentative on how to respond, my disdain for their bots notwithstanding
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H.C. Fountain
H.C. Fountain@hcfountain·
Filled out my bracket
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Rachel of America 💯
Rachel of America 💯@RAScott324·
@jambzecdn Thanks! He likes raisins in his cookies and apples in his pie, a fruit dessert guy all around, lol.
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Rachel of America 💯
Rachel of America 💯@RAScott324·
This week's baking: My family famous oatmeal raisin cookies. And before the "raisins don't belong in cookies" haters chime in, they're my dad's favorite and today's his birthday so he gets what he wants.
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Rachel of America 💯
Rachel of America 💯@RAScott324·
@hcfountain In the shade, barefoot in the grass, with a light breeze makes it like 5 minutes comfortable before I dislike that I'm sweating without even moving.
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Rachel of America 💯
Rachel of America 💯@RAScott324·
@CountryTasha86 I once found a tank online that said Sturdy Girl Summer and I bookmarked it but didn't buy it at the time and when I went back it no longer existed. So sad...
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CountryTash
CountryTash@CountryTasha86·
@RAScott324 Yes I love it! I’ll start calling myself sturdy. 🙌😂
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CountryTash
CountryTash@CountryTasha86·
My favorite day. 💪 Skinny isn’t the goal for me personally. 🤩
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Rachel of America 💯
Rachel of America 💯@RAScott324·
@BowTiedEzer @BowTiedHomeBake Completely unrelated, but seeing Tuscan reminded me of when I worked at a Boston Market in Tucson, AZ and we had a limited time Tuscan marinated chicken and you would not believe the number of people who asked for the "Tucson" chicken.
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Rachel of America 💯
Rachel of America 💯@RAScott324·
@BowtiedQueenBee I like that I can justify them as breakfast cookies, lol. Always a good lift after a couple of pre-workout oatmeal raisin cookies.
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SilverFoxLeo
SilverFoxLeo@BowTiedHRT·
Cooking? No. 🚫 Baking? No. 🚫 Sewing? No. 🚫 Fashion Design? No. 🚫 Interior Decorating? No. 🚫 Makeup? No. 🚫 Dressing as women? No, Drag Race has spoken. 🚫 Keeping other women down? Yes. ✅ Like I’ve said before ad nauseam, the Patriarchy can continue its vacation. Women have been putting in the OT keeping other women down for a VERY long time. The world would truly be unrecognizable if women as a whole spent more time lifting each other up rather than tearing each other down and competing with each other unnecessarily.
✧@cessonmute

unpopular opinion: women are better at everything and that’s precisely why men have oppressed us

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Rachel of America 💯
Rachel of America 💯@RAScott324·
In my current flavored coffee arc I have learned the salted caramel mocha one actually works really well brewed hot then chilled, so I make a big pot in the morning, have my hot coffee, and stick the rest in the fridge for afternoon iced coffee (or I guess hot coffee pretending to be cold?)
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H.C. Fountain
H.C. Fountain@hcfountain·
Cold Brew fixes this
Mesh Gelman@meshgelman

The iced coffee/latte in your hand right now started out hot. It was brewed at heat. The extraction happened at heat. The acids and bitterness come out because of heat. Then it got cold. Or Iced. That is not cold coffee. That is hot coffee wearing cold coffee’s clothes. Most people have a feeling something is slightly off. A little bitter. A little watery. Not quite what they wanted. That feeling is not your imagination. That is the compromise nobody named. Tell me what you are you drinking this morning and I will tell you what’s in your cup.

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Rachel of America 💯
Rachel of America 💯@RAScott324·
A few weeks back I told @DigitalFringed1 I was going to be able to do 50 push-ups without breaks by my birthday. Well my birthday isn't until next week but I just hit my 50!!! The last 10 slowed down a bit, but I still got em done!
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Rachel of America 💯
Rachel of America 💯@RAScott324·
@earthtones69 Thanks! Back in my Army days I maintained being able to do 40 and this was the first time I've really tried to push past that, it feels good.
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Rachel of America 💯
Rachel of America 💯@RAScott324·
@BowtiedQueenBee Sounds about right! And high protein, low calorie breakfasts and lunches. Keeping it dialed in on non-celebration days. I will survive this.
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Rachel of America 💯
Rachel of America 💯@RAScott324·
Today is the start of 3 family birthdays in 5 days, basically like second Christmas as far as calories go. Thoughts and prayers to my waistline.
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Keşfet

@bowtiedbarremom @BowTiedHRT @hcfountain @jambzecdn @CountryTasha86 @DigitalFringed1 @BowTiedGarden @BowtiedQueenBee