@sammileham @BeEndurance @swimcanarywharf @Zone3official @TrueStartCoffee @RedricksLakes @VorgeeUK Great effort mate.
English
Dermott Hayes
1.4K posts
Dermott Hayes
@RGActiveCoach
Specialist Sports & Triathlon Coaching, Training and Events. bringing Specialist Coaching to everyone! London, England · http://t.co/wGgdiO0z
London Katılım Kasım 2012
0 Takip Edilen332 Takipçiler
@jmrose71 Hey, great to hear from you. Very happy memories of PT with you. Especially the mini Olympics
English
Good luck to all racing @TheLondonTri that I may have helped Great race every year @RGActive @blueseventy #swimbikerun
English
Down @RedricksLakes tonight for @RGActive open water swims. Beautiful night for it #coaching @blueseventy
English
@sammileham @LondonCityAir Good luck pal. You're ready to give this an almighty effort.
English
English
Open Water season is back in full swing and that means a new @blueseventy #reaction suit. Super comfy and flexible
English
@theelaga well done Pete. Everything I've heard about the race sounds bloody hard. Solid first outing in 2017.
English
Tough 70miles on bike today @kentishkiller with @roding_triclub Leg sapping climbs + tyre blow out. #ironmantraining
English
@DanielCannon84 @220Triathlon @Bruntyonabike really just depends on the individuals. Most clubs will have a decent mix. Good luck.
English
Dermott Hayes retweetledi
Should you join a tri club? it's a definite 'yes' according to @Bruntyonabike and @RGActiveCoach! 220triathlon.com/beginners/faq/…
English
Stayed indoors for today's ride. 2hrs on @Bkool_English riding thru Luxembourg #turbotraining
English
Back from a night time wet snowy dark beautiful @CoLEppingForest with @roding_triclub
English
Decent couple of hrs on bike this am with @roding_triclub #wintermiles
English