ryan

@UFCEurope @selwadymma @UFCFightPass Discipline beat Ego, no doubt Shem has talent but can see him fighting on cage warriors to refine his fight IQ. Rimmer couldn’t have been more honest end of round 2 yet nothing changed.

Shem, you'll be back lad 💔 Shem Rock comes up short to @selwadymma at #UFCLondon Prelims are LIVE NOW on @UFCFightPass 📺

@NL_Enterprise How many teams go up from the national league north this season?

Here's how the tables are looking 🧐

@thegarybrecka Sauna every day of the week

Would you rather have an in-house sauna or in-house cold plunge??

Hey! I switched to Fuse for my energy - it’s way cheaper, and their support team are actual humans. Sign up directly on the app or website and use my code RYAN22436 before 6 Mar and we can both win up to £150.00! fuseenergy.com/app #FUSE #FUSEENERGY #FUSEREFERRAL #FREEENERGY

@thegarybrecka Gout!

If you haven't started taking creatine, what's holding you back?

Hey #multiversxcommunity ✌🏻 First of all 🎅 Merry Xmas 🎅 You might be a bit thirsty after having a nice xmas dinner. to quench your thirst we are hosting a giveaway! 🥇 15k $WATER💧 🥈 7K $WATER 💧 🥉 3K $WATER 💧 To enter 👇🏻 💬Comment ✅️ like ♻️ retweet ⏰️ 24h

@Web3Water Yes please 🙏🏻

@GeoffTChairman The pin at the Ramside 👌

Guess where? Pride of place 👏

@HeliosStaking @VaporRepublic @HatomProtocol @ProteoDefi @MultiversX Hi, do Mitya holders still receive rewards not sure when the last distribution was 😃

🐶 #MityaNFT holders - it's time for a treasury update! 👑 There's $12,979 in the 100% community-governed Mitya treasury - including $EGLD, $HTM, $USDC, and @VaporRepublic SFTs, working hard to earn yields on @HatomProtocol and @ProteoDefi. 🗳️ We'll open the polls to distribute or compound the accrued $947.42 in rewards since the last vote, next week, after the upcoming @VaporRepublic SFT distribution. 📊 For a full breakdown of the #MityaNFT treasury - check the spreadsheet in the next post 👇

@currys Die Hard, a classic Christmas film

🎉 Win a Samsung Frame 65” TV! 🎉 To enter: 1. Follow @Currys 2. Like this post 3. Comment below with the first movie or show you’d watch on your new Samsung Frame TV and use #CurrysPurpleFriday ⏰ Giveaway closes at 3pm Full T&CS: bit.ly/4rnGnTp

@CageWarriors Armindo looked drained, possibly the 2 weight cuts? That wasn’t the fighter that fought in Newcastle

A BIG Ending for Mastrogiacomo 👏 Who won that fight?! #CW197

@DataMB_ Geordie Maradona 👏🏻

Elliot Anderson only tops every Premier League midfielder in 13 metrics. Massively overhyped 😏🏴󠁧󠁢󠁥󠁮󠁧󠁿 📸 datamb.football

@FitFounder Any thoughts on NMN

Supplements aren't mandatory but they help especially if you're not getting enough through natural means. Send this supplement stack to your parents and follow me @fitfounder for more

4 supplements I'm getting my aging parents to take: 1. Creatine 2. Omega 3's 3. Vitamin D3 + K2 4. Magnesium glycinate Here's why...

@FitFounder I take everything on the list with exception of creatine due to elevated uric acid levels and suffering from gout

@SkySportsNews As a Newcastle supporter I fully support Jim’s decision

BREAKING: Manchester United minority owner Sir Jim Ratcliffe says that he wants to give Ruben Amorim three years to prove himself🚨

@ConorGusto @CageWarriors

@RGD2304 @CageWarriors who weighed in at 198? haha

‼️UPDATED Fight Card Order & Timings ⚖️ Following today's weigh-ins, #CW193 Newcastle is now locked in with six prelims & six main card bouts.. 👉 bit.ly/46gTaNB

@SouthShieldsFC This ref seems to like a card!

45' 🟨 Dodds is carded. 🟠 0-0 ⚓️ #SSFC #AlwaysReady

@currys Storm blue please

We’ve got 6 SMEG Soda Makers up for grabs - 2 in Emerald Green, 2 in Storm Blue, & 2 in Black - so you can make sparkling water at home in style To enter simply like this post, follow @Currys & comment which colour you’d love to win! Good luck Full T&Cs:bit.ly/47sDEAB