RT Sub

This is a banger video Indoor living is not ideal for human biology We need Bio-Restoration, not Bio-Hacking

“Honey is just liquid sugar” Did you factor in the honey peptides that we are only to begin to understand the effects of? There’s prob an opportunity for someone to use AI to create a natural peptide database with potential effects, then let online bros test them

@Bartek_Kamyk_ Will do it on my next leg day. Thank you. 😊

@RT_SUBB I would have to see the set first.

Perfect back squat. Three ⚪️ Unbelievable leg strength.

@CoachFHM Do you program deadlifts and RDLs in the same week or you alter between them? Doing barbell squats, deadlifts and RDLs in same week affects recovery and performance for me.

Paused RDL’s from today. 200kg x5 180kg x8 Bodyweight down into the 95kg range this week. We keep pushing 🫡

Daily deposits 🔒

My socks > your religion

Turning boys into my humanATMs

SUNLIGHT IS SO MUCH MORE THAN JUST VITAMIN D… POMC is produced in the skin and brain in response to UV light. This has MANY downstream effects as described in the last slide.

@BerbarianWizard What about L carnitine?

Yohimbine, my worst experience at the same time. Never doing it again. I talked about it in this guide: berbarianwizard.substack.com/p/beyond-calor… Also, for most people, losing weight fast is a bad strategy, it’s not sustainable long term. But if you’re already lean and pushing further, short aggressive cuts can make sense.

@deezynutz69 Hypnotic eyes

@Sammy_canada2 Application under Humanitarian and compassionate grounds doesn’t make one eligible to apply for work permit like other PR streams. So even if their file is under process they will have to either maintain the status( visitor or student) or leave Canada.

This consultant (Orr Kolesnik at Globe Immigration) suggests every illegal alien apply for PR on Humanitarian and Compassionate grounds. He makes up some numbers to give illegals hope they can stay in Canada. We can’t hate this people enough! 📸 IG/globeimmigration

@paysabrina1 Wow super hot

My face when I wake up to tributes 😌

Imagine how they smell… Findom Pixels

If you were in the same class as me and I was sitting right in front of you, and I took off my sneakers to air my sweaty socks… would you still be able to focus on class? 🤭

Massage ?

Evil brat

Relapse hours

💸