Hilda-May Latham
462 posts
Hilda-May Latham
@RainQueenTri
Mountain biker, nature lover and adventure seeker.
UK Katılım Haziran 2015
146 Takip Edilen46 Takipçiler
Early morning blast through the forest with Suki. Can’t beat a little sunshine to brighten up the day ahead…
mtb.wales
#Wales #VisitWales #mtb #walesbytrails #hafrenforest
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Amazing and bubbling story of Terry Fox. You can do anything if you put your mind to it!
Fascinating@fasc1nate
Terry Fox was a cancer patient who ran 5,373 km across Canada in just 143 days before he died. Terry thrilled the entire country. His goal was to receive one Canadian dollar for every Canadian in the population (then 24 million people), and he achieved his goal by raising 24.17 million Canadian dollars in February 1981. A year after Terry Fox's death, the Terry Fox Foundation was created, which promotes amateur races across Canada and in several countries to support the fight against cancer. According to the Terry Fox Foundation, more than C$715 million has already been raised for cancer research on Terry Fox's behalf.
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Someone just asked me:
"I want to start strength training, but I don't know where to begin. Can you give me some ideas?"
Here's my response ---->
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Such a powerful video. We are stronger if we take action together.
Channel 4 News@Channel4News
"Tuvalu is literally sinking. We must take action now." An island nation home to 11,000 people in the Pacific Ocean could vanish under water due to the climate crisis. @Channel4News visits the country whose future hangs in the balance. #LosingParadise
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I'm searching for beautiful and compelling descriptions about family life, relationships, friendship, parenting, love, etc.
What is one quote or passage that comes to mind?
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An absolutely epic adventure!
mtbwales@mtbcymru
Wales Coast to Coast along Sarn Helen. 6 days of epic riding from Conwy in North Wales to Worms Head on the Gower Peninsula. 400km and 8500m of climbing, 2 national parks, and 1 area of ‘astounding’ natural beauty. It’s simply EPIC! 4 spaces left for 2024 #VisitWales #mtb
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Wales Coast to Coast along Sarn Helen. 6 days of epic riding from Conwy in North Wales to Worms Head on the Gower Peninsula. 400km and 8500m of climbing, 2 national parks, and 1 area of ‘astounding’ natural beauty.
It’s simply EPIC!
4 spaces left for 2024 #VisitWales #mtb
Llanidloes, Wales 🇬🇧 English
Quality time together in my favourite playground, the outdoors 🥰
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So true. I need to practice letting go of control and over analysis 👍
James Clear@JamesClear
Relax. Your rumination, analysis, worry, and need to control the future are robbing you of the current moment. Yes, there is a time for preparation, but continually thinking of the future guarantees you'll never enjoy in the present.
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Hilda-May Latham retweetledi
If you sit at a desk all day, you
NEED to MOVE your body.
- Your morning should be at
least a 15 minute walk.
-Lunch should be at least
10 minutes of walking.
-After work should be another
15 minutes or more.
Sitting is the new smoking.
Movement is life!
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“I've learned to talk to myself, instead of listen to myself. If I listen to myself, I hear all the reasons why I can't finish the race. But if I talk to myself, I can feed myself with the words of encouragement that I need to keep on moving forward.”- Jon Gordon
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Hilda-May Latham retweetledi
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Looking down the Wye Valley from the Elan Valley links, a mid Wales view like no other… #mtb #wales #visitwales #walesbytrails
Rhayader, Wales 🇬🇧 English
Hilda-May Latham retweetledi
What a way to finish a 400km ride across Wales 😍 Congratulations to everyone on finishing the Wales C2C along Sarn Helen, it was simply EPIC from start to finish. 🏴
mtb.wales/sarnhelen
#visitwales #mtb #cycling #adventure
Swansea, Wales 🇬🇧 English
Hilda-May Latham retweetledi
That was one very very tough 70k through Eryri on day one of our Wales C2C. Chapeau everyone… 👏🏻👏🏻👏🏻 #mtb #wales #walesbytrails #realmountainbiking #visitwales
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Hilda-May Latham retweetledi
Hilda-May Latham retweetledi
Day 3 of the Wales C2C was both epic and totally cool at the same time. Cambrian Mountains were wild, on to Nant yr Arian for a blast, then a lift up to Devils Bridge by steam train. Now that’s a great day!!
#mtb #cycling #wales #visitwales #steamtrain #sarnhelen
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Hilda-May Latham retweetledi
Day 5 Builth Wells to Ystradfellte on the Wales C2C. Bannau Brycheiniog was as wild as ever, a rugged landscape that is alway challenging to cross. We made great time finishing in waterfall country.
mtb.wales
#sarnhelen #mtb #wales #adventure
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