
Randy Hanson
2K posts

Randy Hanson
@Randy_Hanson
Teacher/Coach at South Anchorage HS. University of 〽️innesota.



Far too many parents I chat with are concerned about burnout. If your son/daughter loves wrestling, and wants to compete in college one day, and even be a “famous” wrestler, then training 3X a week & lifting 3X a week is not going to burn them out. Remember: They want this! Build in some days off and weekends off…pour rocket-fuel on their skill-level with some intense weekend training-camps, and implement a little common sense. That’s all that’s needed. Far more kids under-train, under-work, and enter the arena under-skilled and under-prepared than do burn out. Under-training and RUNNING OUT OF TIME is the real issue you need to be afraid of.
























