Michelangelo 🇺🇸🇮🇹🩵#AG4IN

THE BEST AIR FRYER FRENCH FRIES: Slice russet potatoes into your preferred shape (I like slicing them thick so the outside gets crispy but they don't dry out) Soak the potatoes in a bowl or cold water for 1 hour (or at least give them a rinse). This will get rid of any excess starch and result in a much crispier fry. You can skip this step as they will still come out good, they just won't be as crispy. Remove them from the water and pat them completely dry. We don't want any liquid leftover as it will prevent the fries from getting crispy. Now you can add the potatoes to a large bowl along with your oil and seasonings of choice. My 2 favorite combinations are: -Garlic powder, paprika, dried parsley, salt and pepper -Rosemary (fresh or dried), garlic powder, salt and pepper Add them to your air fryer in one single layer. If they are all on top of each other they will not cook evenly, so do this in batches if you have to. Air fry at 375 for about 10 minutes, then bumping up the heat to 425 for the last 3-5 minutes. Give them a stir periodically so they cook evenly. Every air fryer is different, so cooking time really does depend on that. If they still aren't crispy, just cook them a bit longer.

I could eat this meal daily for the rest of my life and never get tired of it

Hanno il coraggio di parlare del l'Inter

Every man has 2 lives… The second begins when he learns to make his own burgers from the comfort of his home that provide max deliciousness without all the excess calories

Dana White crushed an 86-hour water fast and says he feels like a "superhero"—shredded, incredible energy, unstoppable. Started Saturday night after an event, water only till Wednesday morning. Calls it a safer twist on the 7-day water fast (Gary Brecka prefers shorter). He cites studies claiming over 70% reduced risk of cancer, Alzheimer's, and other diseases. Prolonged fasting (72+ hours) ramps up autophagy (cellular cleanup), drops insulin/IGF-1 levels, and shows promise in animal models for reducing inflammation, enhancing chemo effects in cancer, and slowing Alzheimer's-like pathology—though human prevention stats like 70% aren't backed by direct evidence yet. Not medical advice—just wild how far some push for that reset. Ever tried an extended water fast (3+ days)? What did you feel—superhuman, wrecked, or something in between? Real experiences only 👇

If you aren’t eating hamburgers every day… ngmi