RAZVAN PETREA

@ted_ryce 12%

Had a DEXA scan today. What do you think my body fat % is?

@aakashgupta I like to have a drink here and there: a glass of red wine or two😎, a beer, a good scotch or a shot of tequila. Never had a problem because of it. Slept like a rock and functioned just fine the next day so I don’t know what to tell you🤷‍♂️

Two glasses of wine. Didn't get drunk. Couldn't function for three days. This is being celebrated as self-awareness. A healthy 33-year-old body should metabolize two glasses of wine and recover by morning. Billions of people throughout history did exactly that while building civilizations, fighting wars, and running companies. Bartlett has restricted his inputs so aggressively that a single normal human experience sent his entire system into a 72-hour reboot. Engineers call this brittleness. A system optimized exclusively for peak performance under ideal conditions that shatters the moment conditions change. The opposite of antifragile. Remove every stressor for long enough and your body loses the ability to absorb even minor ones. The generation that tracks every HRV reading, weighs every macro, and sleeps in temperature-controlled darkness has accidentally built the most fragile humans in history. Previous generations drank, ate badly, slept rough, and still recovered because constant low-level stress kept their systems adaptable. Two glasses of wine registered as a catastrophic shock because he's spent three years stripping every form of variance from his life. A body that can only perform under perfect conditions is the definition of a fragile system.

@drgurner @aakashgupta 🙈😂😎

@aakashgupta Roman soldiers could conquer nations and drank wine, but the modern person cannot function for days.

Master the fundamentals before going disco: skills that pay the bills, income, roof over your head, food in the fridge, car to get around, health insurance, savings, basic level of fitness.

Tips to build discipline: 1) Do the hardest thing first. 2) Do the next hardest thing. 3) When you hit targets increase them. 4) Don’t celebrate with breaks repeat action(s) that worked. 5) Stay cash broke - invest is assets that create passive income. ⚠️Repeat these 5 steps until passive income equals earned. Youll be wealthy by the time this happens - thank me then. GC

As far as investing goes, it’s better to start early! Start early, finish early. Start late, finish late.

@Kristinartz Single

What do you call a woman who lives alone, without a husband or partner?

@HelenYeeSports Mike Tyson

Which fighter got you into combat sports?

Anybody else noticed their circle of friends shrinking after 40?

@_HMSP Shopping at Fresh Market will get you nowhere

How am I supposed to afford a home when a basic dinner cost nearly $200?

@cosmicblackdude Don’t look good that’s for sure

As a 34 year old man, I can tell you this... If you are 30+ and still living with roommates, you are not respected by most women or people in general

It’s easier to get better when you have a challenge in front of you. Some obstacle to overcome. I learned this in boxing training. What worked for me was having an opponent or a sparring partner. Someone who forced you to sharpen up or otherwise you’ll get your ass whooped.

5 things I don’t play with: 1. Fire 2. Boxing 3. Business 4. Women 5. Money

Believing in yourself is only half the battle

@ReezyResells Definitely give it a shot man

@RazForce1 The amount of times I’ve sold that book I should have read it by now. I don’t normally read fiction, but if you’re recommending it, I’ll put it on the list

I owe all of my success in life to reading books. If I hadn’t read Delivering Happiness, I would have never read Crush it! And I wouldn’t be on the path I’m on now Read as many non fictions books as you possibly can What are some of the books that have had the biggest impact on your life?

Grew up in a pool hall pretty much😎🙈 Haven’t played in a long time so I’m rusty AF but still in love with the game.

Having a title or some letters after my name never did much for me.

Do you have a vision board?

@Thebiglade Of course

If I offered you $3k every week and all you had to do was read a book for at least 4 hours a day, would you take it??