Rise Well

【R&B Soul】Relaxing Chill Playlist – Smooth Vocals & Deep Grooves | LIVE🔴... youtube.com/live/qSEnqCYMf… via @YouTube

France, Germany and Greece were among the European Union member countries leading arms licences to Israel in 2024, even though Israel’s genocide in Palestine’s Gaza had been ongoing since 2023. Romania, the Czech Republic and Finland also approved millions of euros in weapons exports to Tel Aviv during the same period, despite widespread international accusations linked to the mass killing of Palestinians in Gaza. In 2024, the International Criminal Court (ICC) issued an arrest warrant for Israeli Prime Minister Benjamin Netanyahu over war crimes

Finally, Iran has a game changer in economic war with US presstv.ir/Detail/2026/05…

🚨 30 MINUTES A DAY COULD CHANGE YOUR FUTURE A simple daily walk may do more than just keep you fit—it can help you live longer. Research shows that 30 minutes of walking each day can improve heart health, reduce disease risk, and may add up to 7 extra years of life over time. No gym. No equipment. Just walking… something most people already do, but often ignore as “not enough.” The real surprise is this: small daily habits, done consistently, can quietly shape how long and how well you live. Source:
Harvard T.H. Chan School of Public Health. (n.d.). Walking for health and longevity.

How a painkiller finds pain in the body

BREAKING: Iran's ambassador to China says Tehran-Beijing ties will grow deeper after war 🔴 LIVE updates: aje.news/b1q0x1?update=…

🚨 SCIENTISTS MAY HAVE FOUND A WAY TO REPAIR BACK DAMAGE For years, damaged spinal discs could only be treated with pain relief or surgery. Now, scientists have developed a special injectable gel designed to actually repair the discs instead of just hiding the pain. The gel works by copying the structure of healthy spinal tissue, helping the spine heal and move more naturally. Early research is showing results that could change the future of chronic back pain treatment forever. Source:
University of Pennsylvania School of Engineering and Applied Science. Scientists develop injectable hydrogel for spinal disc regeneration

BREAKING: A hantavirus-stricken cruise ship with more than 140 people on board has arrived at Tenerife, the largest of Spain’s Canary Islands, where the passengers and some of the crew are to disembark. apnews.com/article/hantav…

"There has not been any proof of Iran wanting a nuclear weapon" Russia's President Putin says Iran has no goal of weaponising Uranium, points out the religious Fatwa against nuclear weapons. Follow Press TV on Telegram: t.me/PressTV

China has accepted that there was no country called Israel, now soon the world will also know this, it was Palestine, it is Palestine and it will always be Palestine. Retweet this so all Jews know that Israel is not a country. #Israël #Irán #palestinese

BREAKING: The US Centers for Disease Control and Prevention has classified the hantavirus outbreak as a “level 3” emergency response, the lowest level of emergency activation, reports US media. 🔴 More on Aljazeera.com

JUST IN—🇨🇳🇮🇷 China says Iran has a right to use nuclear energy.

🚨 BREAKING: 🇺🇸America has once again warned Chinese oil refineries not to purchase Iranian oil, saying that any company continuing to buy oil from Iran could face heavy economic sanctions from the U.S. 🇨🇳China says: No matter what kind of economic sanctions you impose on us, we are not afraid. Even if it’s 100% or 200% sanctions, we will continue buying oil from Iran.

For decades, biology textbooks have enshrined a simple rule: DNA is made by copying a template. After one enzyme unzips a DNA double helix into separate strands, another called a polymerase builds a complementary sequence, base by base, for each strand. Presto: two copies of the original DNA. But new research into how bacteria defend themselves from viruses now shows this synthesis rule isn’t absolute. Now, a team describes a bacterial enzyme that synthesizes DNA without a nucleic acid template, using its own structure as a guide. Learn more: scim.ag/4tTc5IA @NewsfromScience

Justice Department moves to strip 12 Americans of their citizenship thehill.com/homenews/admin…

Dr. Iman Abuzeid earned a medical degree at 24, skipped residency and spent the next decade at McKinsey, Wharton and Bay Area healthcare startups — learning the business of healthcare from every angle. In 2017, she co-founded Incredible Health after spotting a contradiction: hospitals were chronically understaffed while qualified nurses were applying to ten jobs and never hearing back. The system hadn't meaningfully changed in over 20 years. Her fix was a structural one: flip the model so employers apply to nurses, not the other way around. Nurses create a profile, set their preferences and choose which interviews to accept. The platform launched in the Bay Area, stayed in California for two years to build the product right, then expanded nationally. Today it serves 1.5 million nurses — about one in two in the U.S. — and roughly 1,500 hospitals and facilities. In 2022, Incredible Health reached a $1.65 billion valuation. Two AI agents launched in 2025 are already saving hospital HR teams one to two months of work each. The lesson: the best solutions don't just fix a problem — they challenge the assumption that it had to work that way in the first place. Learn how to turn your passion into a business: bit.ly/4nlmOcL

How important is the Lower Esophageal Sphincter?

More than one million people were killed in the 1994 genocide against the Tutsi in Rwanda. Learn how propaganda and hate speech broadcast on the radio played a critical role in the atrocities. un.org/en/preventgeno…

The Trump administration's cancellation of more than $100 million in humanities grants to scholars, writers, research groups and other organizations was unconstitutional, and DOGE had no authority to end the funding, a federal judge in New York ruled on Thursday. to.pbs.org/4uI8yxr

A former official has revealed a secret catalog of pre-drafted executive orders that, if enacted, would allow Trump to do “extraordinary things.” thedailybeast.com/ex-trump-offic…

China says exports have risen 14.1% in April from a year earlier, despite the Iran war and lingering impacts from higher U.S. tariffs. apnews.com/article/china-…