Roberta Murphy (Thompson) retweetledi

Dr. William Li just blew my mind with this one.
Sourdough bread isn’t just better tasting, it’s loaded with lactobacillus reuteri.
That same bacteria a mother naturally passes to her baby during breastfeeding.
That same bacteria a mother naturally passes to her baby during breastfeeding. Here’s the wild part: it travels from her colon, hitches a ride in blood cells, and gets delivered straight through her milk.
And in the lab, this one bacteria can slow breast cancer growth, protecting not just the baby, but potentially four generations down the line.
Even if your diet isn’t perfect, feeding your gut this strain seems to flip on serious immune defenses.
Nature is next-level.
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