Rohan Kennedy

@tri247 As much of the men’s race as possible…..please.

Let us know what you want to see!

@ryansandes @UTMBWorldSeries @CraigKolesky @RedBullZA @GarminSA Good Luck!

Some final prep work before Mut 100 miler by @UTMBWorldSeries . Yeeeaw we start at 2pm South African time tomorrow … click on this link for live updates 👉🏽 live.utmb.world/mountainultrat… Good luck all runners, crew, volunteers & race staff! 📷: @CraigKolesky | @RedBullZA

Be the 1st to touch and feel the New #PolarGritXPro and #PolarGritXProTitan. Our product Experts are in Cape Town with the #PolarGritXProRoadshowSA and will be at the Waterfront @SportsmansW on Sat Oct 9 11:00 – 15:00 with the first samples to arrive. So pop in and take a look.

@kellyvdt Pure grit, determination & strength! Love it!

I feel physically uncomfortable watching Blu run.

Polar Vantage M2 - Now available in SA Sporty, elegant, and packed with essential features for you to perform at the highest level. 👊 Polar Vantage M2 is a sports watch with the right kind of smarts that can be matched with every style!

@FNBSA surely you help people that are collecting cards at a branch quicker than 48min. It’s a 2-3min process. #justsaying

@williesmurfy I think we call it “hard as nails” you had him on the ropes in that moment. You are hard working & talented! You will get it right in the near future again. At least you are willing to take chances and attack!!

Yesterday I got caught 7km to go with a late attack. Today I got caught 5km to go all day infront. The first option is the easier one. Oier Lazkano is a beast in the breaks and a great talent for a worldtour teams leadout in my opinion. I am just a non talented "hard working"dude

Beauty with the Beast. Power Through Anything - with the new Polar Grit X. ihfproducts.co.za/products/polar… #PowerThroughAnything

@dog_rates Jack Black AKA thedarklord.

To celebrate #InternationalDogDay, we want to make a thread of 100,000 dogs. We have all trained for this. Please reply with your dog pics ❤️

@dog_rates Meet Ben AKA Gingersatan

@PresidencyZA @CyrilRamaphosa Not even 2000 people are watching, guess everyone is at restaurant having dinner & wine and then coffee & cigarette.

President @CyrilRamaphosa addresses the nation on Government's response to the #COVID19 pandemic #CoronaVirusSA #StaySafe pscp.tv/w/cgbIbjFyYVFa…

ENTER today for TRIPLE points* to WIN the NEW Polar #GritX multisport smartwatch, distributed in SA by @IHFProducts. trailmag.co.za/win-polar-grit… *By following this account 😉

@raouldejongh Peter Sagan

@TrafficSA Where are the police now with the water cannon truck? To much of an effort? Not easy targets...

Cape Town - #Delft AVOID non essential travel through the area #ProtestAction

@TeamNews24 @News24 @MurrayRSA Why don’t we see these police officers in the Delft & Kuilsriver area were the looting took place in the past few days? #easytargets #supporttourism

1: Police get tough on tourism protesters in Cape Town city centre. @News24 (@MurrayRSA)

Yes! Believe it or not, the Grit X looks and feels even better in the real; light yet functional. And it gets the job done.

All hurdles are crossed, expecting the first deliveries of Grit X to hit SA within the next 2 weeks.

@DeanMacpherson We in Africa, it’s Africa time....7 days could equal 1 day. Who knows 😂😂😂

A week ago, the President said ‘in the coming days" that the relaxation on exercise restrictions would be announced by Ministers. Here we are 7 days later and nothing.

Is this how people measure their weight for @GoZwift ?!

@harrington84 What a waste of time...🤨