Roman Trokhymets

So Ukraine is a shield for all Europe, Middle East and USA soldiers there … such an interesting turn of events, friends #UkraineNeverSurrenders

Such an experience it was, friends #cambridgeuniversity #ukrainianveteran #standwithukraine

3.02.2026 Kyiv Ukraine

@AndyGymbubble Exactly

@RomanTrokhymets I find running very cathartic

-14C❄️ Getting back inner strength, control, and joy of life Kyiv is so beautiful right now Freezing But free from ruzzian occupation #winterrun #UkraineNeverSurrenders #veteranvoices

@EmmaDavidGsy Yeah, Emma, maybe it’s something new. But will see. At least sharing with you my inspiration

@RomanTrokhymets Inspirational, Roman - and great advice! I'm so happy you're able to start building your life back up again after all you've been through. Here's hoping the best days are still to come, and many of them! Slava Ukraïni 💙💛

@Juha62429 Yeah, you probably feels comfortable in such weather in Finland .. barbecue time. For us Ukrainian it’s pretty extreme

@RomanTrokhymets Beautiful! 😊 As a Finn I often run in such conditions, but then I have way more clothes on 😅 Best wishes and Slava Ukraini! 💪🇺🇦

@dentremontem Yeah, tried different things, and running with art- work good for me

@RomanTrokhymets Good to see you out running, Roman. I hope all of the therapeutic things you are doing are working well for you. 💙💛🫂

@TerrySparrow4 Hey, Terry Thank you for words of support, and standing with Ukraine Ruzz will never break us

@RomanTrokhymets Good to see you on here Roman! I’ve followed you for a long time now. It’s heartbreaking to see what Russia is putting you all through by using winter as a weapon. May Putin burn in hell where he belongs. Long live Ukraine 🇺🇦 and the Ukrainian people.

-13 C❄️ sleepless night because of terroruzzia shelling and frontline flashbacks Almost no heat and electricity in apartment Frozen winter Try to harden my body by cold And get back control on life through discipline #UkraineNeverSurrenders #veteranvoices

@Lauren18kGold I believe it’s Solomon’s quote

@RomanTrokhymets You rock! Keep going and stay positive! As they say, “This, too, shall pass.”

@CarolineLehane Sure it’s cold, Caroline. But fighting circumstances - that’s what we need to do

@RomanTrokhymets Great to see you out enjoying a run, Roman, but in -13 C!? 🥶 Brr! (I’m not surprised Lila sat this one out!)

@GMClarke21 @carforukraine @RickTheUkranian Thanks for that I missed it

@RomanTrokhymets @carforukraine @RickTheUkranian Tag for @RickTheUkranian

Be in the Army or for the Army 🦾🇺🇦 Starting a campaign with @ricktheukrainian and @carforukraine to raise funds for 5 tucks for UA Defenders. Donate here and get the patches here: car4ukraine.com/campaigns/be-i… Each vehicle directly strengthens Ukrainian defenders, enabling them to execute critical missions, save lives and stop the enemy more effectively. Join us in this important mission! Stand with those who stand for all of us! #UkraineWillWin #UkraineNeverSurrenders

@JensWalterEU Thank you for this reminding🦾

@RomanTrokhymets 2023: x.com/RomanTrokhymet…

Volunteer day Ultimate respect and thanks for you Those, who provides the army with everything it needs. Despite all the difficulties. All your efforts cannot be counted. But you are the ones the army fights for On this video tiny example, how you are affect on frontline soldiers Infinity thank you 🦾🇺🇦 #Ukraine #UkraineWar

@evo1tactical Thank you brother, for support us, training our soldiers, and your service

@RomanTrokhymets Thank you my brother, and thanks for your service 🇺🇦

@catfella007 Seems like we have something in common. Stupid governments. And yet, we simple people, united together, despite different nationalities. Ultimate gratitude for your support 🦾

@RomanTrokhymets Helping Ukraine is the least we can do. As our governments don’t provide you with all you need, we, small citizens are stepping up. Many of us have no ties with Ukraine. But we all hate the same: bloody invaders! Count on us! For as long as it takes!

Thanksgiving Day. All night long — heavy shelling by terroruzzia. Destruction, explosions, fire, injuries, death. It still feels surreal. Hard to believe it’s real. One country broke all “international civilized laws” and simply invaded another. The world sees everything and literally does nothing. Kyiv — the capital of Ukraine, Europe. November 2025. #StandWithUkraine

Jason Bellini with Scripps news created high quality 20 min movie about my war and rehab story. Just to depict one of hundreds of thousands stories of our Defenders🇺🇦 You can watch whole episode on YouTube youtu.be/E7MAYqCttjk?si…