Rudolf Hever
156 posts

Rudolf Hever
@Rudolf_Hever
Master of Disaster @ House of Beauty https://t.co/antcBkHVhB
London, England Katılım Temmuz 2011
155 Takip Edilen24 Takipçiler

My daily workout routine. Helped me achieve best physical ability of my life:
. no aches/pains
. V02 max: 58.7 mL/(kg·min), top 1.5% of 18 yr olds (powerful longevity marker)
. play competitively w/ my 18 & 20 yr old boys
youtu.be/sYyVi-H-ozI

YouTube
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@bryan_johnson I promise I will look into it, just as soon as I finish this beer.
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It’s worth remembering:
1) My body and mind were trashed in every way for 23 years. Chronic depression, obesity, terrible sleep, raising 3 kids, startup founder/CEO grind culture behavior (and even growing up w/ excess sugar, sun exposure, junk food).
My turn around in 2 years time to near perfect whole body health markers (as measured by biofluids, devices, imaging, and fitness tests) is phenomenal. It hopefully inspires others who are not currently their best self that you can always come back, and strong.
2) I’ve spent $ millions developing this Blueprint protocol, becoming the most measured person in history, and share everything with everyone for free.
3) I started Blueprint as an explorer to pursue the future of being human; not to build a mass market product.
When Blueprint gained global notoriety, the most common reaction (aside from hate and vitriol) was “what is the 80/20?!” and “how can I do it with minimal thought and effort?!”In response to that, I’ve been working very hard to make an affordable 80/20 version so others can join the journey with me.
4) Blueprint may seem something about health, it is really about that after 13.8 billion years of our galaxy existing, our planet 4.5 billion years, we are baby steps away from creating superintelligence, potentially the most extraordinary event in the history of the galaxy. Blueprint and the underpinning philosophy of Zeroism invites us to sober up and realize the specialness of this moment and step up and be equal to the opportunity of this moment.
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Rudolf Hever retweetledi

Just Hit $76K in 13 Days With My NEW Dropshipping Store
& I made a video breaking down the FULL Layout of how I did it step by step!
Like & Comment "Send" then I'll DM it to you!
(must be following me)
#ecommerce #shopify #dropshipping #FacebookAds #GoogleAds #TikTokAds

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Hit $261K in 3 Weeks
MOST are doing their Ads ALL WRONG
So I made a video explaining how we make our MOST Successful AD Campaigns!
Like & Comment "Send" then I'll DM it to you!
(must be following me)
#ecommerce #shopify #dropshipping #FacebookAds #GoogleAds #TikTokAds

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