Ryan Bogenreif

435 posts

Ryan Bogenreif

Ryan Bogenreif

@RyanBogenreif

Minneapolis, MN Katılım Haziran 2019
335 Takip Edilen206 Takipçiler
Ryan Bogenreif
Ryan Bogenreif@RyanBogenreif·
I need Carlos Prates vs Micheal Morales more than I need to drink water
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Dovy🔌
Dovy🔌@DovySimuMMA·
*30 seconds into this fight* Joe Rogan: “Alex Pereira is looking huge, how did he ever make 185lbs?”
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Ryan Bogenreif
Ryan Bogenreif@RyanBogenreif·
There is nothing more American than a great special teams play
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Ryan Bogenreif
Ryan Bogenreif@RyanBogenreif·
Calling a timeout on 4th & Goal then going to commercial break should be illegal
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Ryan Bogenreif retweetledi
Texas Football Life
Texas Football Life@txfblife·
POV: You’re about to have the best drink of water you’ve ever had in your entire life
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Ryan Bogenreif
Ryan Bogenreif@RyanBogenreif·
@NickyPerkss Stepping over dollars to make dimes. Dude has a legit shot to be a 1st round pick next year with a great season. Now he’s gotta learn a new system in 4 months, and depending where goes a weaker supporting cast. Risking a bad year to gain $2M could cost him $10M+ in the long run🤷🏼‍♂️
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Nick Perkins
Nick Perkins@NickyPerkss·
Hot take: Tennessee made the right call This ain’t worth $4 million a year
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Ryan Bogenreif
Ryan Bogenreif@RyanBogenreif·
@DeanTTraining @PratikxPatel Right. S/C is about developing world class athletes. Not strongmen. Once an athlete reaches that strength threshold it’s diminishing returns. At that point prioritizing their ability to move fast/efficiently on the field will serve them way better than adding 20lbs to their bench
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Dean Turner
Dean Turner@DeanTTraining·
@PratikxPatel Can we get a list of all the benefits of performing an RPE 10 1 RM on Barbell Squat if training for general strength with the goal of improving on field play?
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Pratik Patel
Pratik Patel@PratikxPatel·
My favorite part about working with athletes is having people who've never worked with athletes say what athletes should be doing Especially an athlete I’ve coached in the past
Dean Turner@DeanTTraining

Jalen Hurts has gotten a lot of press for his BB Squat 1RM Let me be clear: Putting the greatest athletes in the world in that susceptible a position is COMPLETE & TOTAL MALPRACTICE Exercise selection aside, why the fuck is he attempting a 1 rep max??? All risk/no reward 🤦🏻‍♂️

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Ryan Bogenreif
Ryan Bogenreif@RyanBogenreif·
@PratikxPatel 1RM after HS does more harm than good 1. Your body needs more time to recover than a normal session 2. If you can bench 1.5-1.75x bw, squat 2.25-2.5bw, etc. you’re probably already strong enough 3. NFL doesn’t care I get why it’s needed for recruiting but after? Not so much.
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MMACentel
MMACentel@CovMMACentel·
🚨 Jon Jones is reportedly planning to vacate the UFC heavyweight title in 23 days, once he surpasses Stipe Miocic’s record of 784 days for the longest single title reign in the division's history. (Via: @arielhelvvani)
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Ryan Bogenreif retweetledi
B/R Gridiron
B/R Gridiron@brgridiron·
This was 2 years ago
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DotsNCuts
DotsNCuts@DotsNCuts·
NFL Tik Tok strikes again
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Cory Mose
Cory Mose@Cory_Mose·
Chills. Been waiting 13 years for this. Here's an uncut sequence from Texas' runout before kickoff #HookEm | #Texas
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juju 💰
juju 💰@ayeejuju·
looking at that one hoodie as soon as it starts getting cold
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