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People don't like you, yet they're wildly obsessed with watching you. It's actually sick.

please learn the difference between who is in your corner and who is in your business.

Always being in a hurry is probably the biggest sign of low energy and nervous system dysregulation. It looks like productivity from the outside but it feels like panic from the inside. The person who is always rushing is rarely ahead — they are just anxious. Real confidence moves slowly. Real power does not sprint through conversations, meals or moments. It takes its time because it knows it has enough. Calm down. Slow your pace. The most regulated and grounded people you will ever meet are never in a rush.

@SSavson Hi! Could you offer some advice on Thiamine supplementation, would you recommend having it in the evening with carbs at dinner too? If sleep window is ~ 2 hours away, or is the general idea to use it during the daytime around our max carb consumption

can everyone please just get higher self esteem you can literally still be insecure just have a backbone

You don’t need to be cold. Just inaccessible. Respond slower. Reveal less. Be polite, but unreadable. When people have to guess how you feel, they start treating you like someone they can’t afford to miscalculate. That’s how distance breeds influence.

you’d be sooo surprised how much of that mucky ass energy isn’t yours

When people cannot harvest your energy and siphon from you successfully they accuse you of the evil that naturally resides in them.

The key to living a comfortable life is confrontation and chaos actually. You have to say no. You have to tell people to fck off. You have to be mean in necessary situations.

Carl Jung was right when he said that if a man does not face his shadow by age 35 he will not improve. He will calcify. His defense will become his personality.

The reason why I’m able to be fun, bubbly and happy in the world is because I stand up to my family, and I stand up to the people who wronged me. The reason why I’m able to forge a better life for myself and evolve as a person is because I’m incredibly disrespectful

My blackpill is that you cannot talk people into having grace for you. Either they do or they don't. More important is you having grace for yourself, and rejecting anything that challenges you for that, while doing your best to improve. And you're unlikely to get support for this

treating your bf like your hobby and your hobby like your bf has been the most sound advice i’ve ever come across

Don’t ever be embarrassed about your life. We all go through things that shake us, humble us, or force us to start over. Moving back home, losing your job, getting your heart broken, going through a divorce, hitting a low mentally… it’s all a part of being human.

Stop treating housekeeping like a punishment. Put on music, light the candles, burn the incense, and romanticize it. You’re not cleaning the house… you’re restoring order to your little kingdom.

You know you're in the right place when you fall asleep with ease and wake up without dread. Any deviation from this and you have something you need to address

I think the two best things parents can do is to make sure that they help their kids be well-liked in high school and that the kids see their parents in love. A lot of adult neuroses and anti-social behaviors are downstream of one or both of these things going badly in one’s youth…

Saturn in Aries says ppl won’t respect you just bc you have all the facts. Saturn in Aries says respect is earned from your willingness to ask questions, admit what you don’t know, and let experience shape your convictions. The realest among us never stop learning. They stay apprentices to life, willing to be wrong. No one wants to listen to ppl who have a false sense of authority.

the past has no power over me. i decide what experiences mean. i keep the wisdom & release the weight. my future is not limited by my memories.

in the end, the girl who treats a man like a debit card always seems to come out on top. Meanwhile, the girls asking for nothing but attention, effort, and consistency end up in therapy trying to heal from it.