Strength Coach Curriculums

Some thoughts on levelness in coach education In short... Training from multiple coaches can look the same, but they can all have arrived there for different reasons The coach with the most robust principle based decision making process and depth of understanding will outperform the other Select learning opportunities which suit where you are, and where you want to get to, not for any other reason strengthcoachcurriculums.com/levelness-in-c…

Principles for braking, deceleration and reducing injury risk in COD threads.net/t/CuY8Vleg5ad/…

🛑 Stop 🛑 No, seriously, GET YOUR ATHLETES BETTER AT IT! The @STRCoachCurrics Deceleration Course is finally here! A practical and evidence based curriculum on the most important missing piece in performance! Learn to:

What are the associations between exercises and sports performance? How to vary exercise selection according to ability in team sports. Coming soon @STRCoachCurrics @RICH_AgilityLab

💥Developing Multi-Directional Speed is fundamental to successful athletic preparation. 👇Below are 4 key resources to inform your training programming. lorcanmason.com/agility-in-inv… lorcanmason.com/the-use-of-sle… lorcanmason.com/deterministic-… lorcanmason.com/developing-eli…

Coming soon…

Identifying when you need to think differently with @Blended_Team

On pitch/court movement skills are KEY: Accel Decel Max V High Speed Cuts/Curves Large Angle COD & Curve Lateral Shuffles Crossover Runs Hip Turns Multi-directional Accels Deceptive & Option Position It makes ZERO sense to spend 90%+ of your time on just Accel & Max V

When using force plates, a team must develop a shared mental model 🧵🧵(1/5)

The Crossover Step What actually is it?

ACL risk, deceleration and that @NFL OBJ injury from the @SuperBowl Some unique lessons from this one 👇 Shoutout to @DHMov and @nwconditioning

Community Updates 💻 📱 🗣6 ways of creating a stronger network chat 💵@STRCoachCurrics discount 👨‍🏫Who wants to be a High Performer by @LiquidThinker 🤝Discount codes for our #networkingevents at @OUFCOfficial & @BristolCity Claim a FREE MONTH here👇 buff.ly/3CJwCVs

One of the plans for @STRCoachCurrics courses is an opportunity for clubs to support their staff with CPD and also get tailored departement consultancy 📌Help the staff upskill and understand 📌Help the departement implement

The cart for group 2 for The Agility Lab Curriculum is open! Early bird offers available: strengthcoachcurriculums.com/cod-and-agilit… Join the only comprehensive course and community covering all aspects of COD and agility and fill your knowledge gaps! You can't keep ignoring this stuff!

Change of direction and common tests team sports. Rel are graphed. If you are in a sport where COD is critical can you est the "gen abilities" that will allow you to max COD potential? Of course it's not perfect .. but one step further down the line than I think or I believe?

Opening the cart for The Agility Lab Curriculum in the next week or so! The initial early bird offer will go out to email subscribers first, so if you haven't done already, sign up at the link down there 👇

Update: I removed the capacity stuff and tried to plot with considerations of perceptual influence and outcome contributions Remember training not rehab (although applicable to both) and plotted based upon PRIMARY rationale

Do you think as S&C coaches we should be comparing ourselves more to (or are more closely aligned to) physios or sport coaches? Appreciate RT’s for more responses 🙏

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