Royal Jungle 🇷🇺🇨🇴🇺🇲

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Royal Jungle 🇷🇺🇨🇴🇺🇲

Royal Jungle 🇷🇺🇨🇴🇺🇲

@ScissorRunning

Pemp it / #cryptogang / fuck Western Union Chillin' under the SOL-ana #LATAM

Katılım Eylül 2021
87 Takip Edilen96 Takipçiler
D🪿
D🪿@Devsthetix·
Can a man who has never been jacked before still get jacked if he dedicates himself to the gym in his late 30s?
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Royal Jungle 🇷🇺🇨🇴🇺🇲
@Devsthetix Thats me. I realized, now in my 30s and looking better than my 20s.. that you dont need heavy weight, the muscle and look come from time under tension, or from complete stretch and extension, not so much the weight. Have a bigger chest now and i dont even bench, just flys lol
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D🪿@Devsthetix·
Guy at my gym never lifts heavy. Always light weights, perfect form, slow reps. Ignored him for months. Saw him without his shirt last week. I need to rethink everything I know. 💀
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Gym
Gym@trainer_skyi·
If you are attractive and in shape, you actually cannot work a 9-5 job, entrepreneurship is your path .
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Royal Jungle 🇷🇺🇨🇴🇺🇲
@Devsthetix Yeah def grew my legs quicker. 90-120 days a well noticeable gain. You realize its not the rep on the way up that builds the muscle but how slow you go down... Time under tension is the key.
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D🪿@Devsthetix·
Lifters who stopped barbell squatting and moved to hack squats, leg presses, and machines: did your legs grow more, or do you regret making the switch?
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Avi
Avi@FitnessEmpiree·
Gym bros. I did legs yesterday and today I cannot sit on a toilet without holding the wall. Is this what people mean when they say they had a good session?
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Elon Musk
Elon Musk@elonmusk·
USAID funding was central to the creation of COVID-19
KanekoaTheGreat@KanekoaTheGreat

USAID funneled $53 million to EcoHealth Alliance, which funded coronavirus gain-of-function research at the Wuhan Institute of Virology. That research likely created COVID-19. Millions died. Trillions were lost. Lives were destroyed. USAID has a history of being a CIA-front organization. Former USAID Director John Gilligan admitted the agency was "infiltrated from top to bottom with CIA people," explaining that operatives were embedded throughout USAID's overseas activities. In 2013, a State Department cable published by WikiLeaks described USAID's strategy in Venezuela as "penetrating Chavez's political base," "dividing Chavismo," and "isolating Chavez internationally." In 2014, the Associated Press revealed that USAID secretly funded a Twitter-like platform in Cuba designed to build political opposition. From 2009 to 2019, USAID partnered with EcoHealth Alliance on the PREDICT program, identifying 1,200 new viruses, training 5,000 people, and expanding dozens of research laboratories worldwide. Then COVID emerged at one of those labs. In 2022, former EcoHealth Alliance Vice President Andrew Huff alleged that Peter Daszak had ties to the CIA. In 2023, a CIA whistleblower alleged that agency officials offered incentives to analysts to support a natural-origin assessment and downplay evidence pointing to a lab leak. The CIA covered up the lab origin of COVID-19 because USAID funding was central to the creation of COVID-19.

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Royal Jungle 🇷🇺🇨🇴🇺🇲
@Devsthetix Its mostly nutrition based. Because working out, it doesnt take much.. but if you dont have all the building blocks, you can build... And apart from starving yourself, if they have a crap sleep schedule, that also doesnt help.
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D🪿
D🪿@Devsthetix·
Why do so many people spend years in the gym but never seem to add any noticeable muscle?
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D🪿
D🪿@Devsthetix·
Unpopular opinion: Training legs twice a week does more for your overall physique than adding another chest day. Agree or disagree?
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Jaina
Jaina@Jainadave_·
To all those who go to the gym/workout before your 9 to 5 job, is it worth it?
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Muscleman
Muscleman@Musclemanhh·
How many reps are you hitting before you tell yourself, “Yeah, it’s time to go heavier”?
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Ethan Levins 🇺🇸
Ethan Levins 🇺🇸@EthanLevins2·
🚨 Trump announces the GROUND INVASION of Iran.
Ethan Levins 🇺🇸 tweet media
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Royal Jungle 🇷🇺🇨🇴🇺🇲
@Jainadave_ Yes, depends on your physical activity during the day. Could burn hundreds of calories walking. I do around 4-5K steps a day. Those over 10k should definitely check their cals
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Jaina
Jaina@Jainadave_·
Can I build muscle on maintenance calories?
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liftbyTifeh💪
liftbyTifeh💪@bolexy2004·
Is going to the gym 6 days a week really dedication, or just poor recovery?
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Matt Wallace
Matt Wallace@MattWallace888·
President Trump leans in to kiss a woman after her speech… and her reaction is going viral!
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Royal Jungle 🇷🇺🇨🇴🇺🇲
@Kxngstn_ Muscular. 90% of the girls I date go straight to trying to suck my titties. Lmao idk why they freaky but they all say the chest is the sexiest muscle. I do 0 bench.. but have a bigger chest than when I used to bench double my weight. Now I do 150 ish lb flys and presto
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Kingston
Kingston@Kxngstn_·
The strongest guy in the gym vs the most muscular guy in the gym Who gets noticed first?
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Royal Jungle 🇷🇺🇨🇴🇺🇲
@kharma_7 Master pullups and one legged lunges. Thats the fastest way to get mass, with compound movements, working most muscles at the same time, you will get to 15 reps in about 90-120 days. Then you will have killer abs, and do 0 workouts for abs. I have killer abs, never work them. Lol
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Benson K7🚩
Benson K7🚩@kharma_7·
To all gym goers, what was the hardest muscle group for you to build, and what did you begin to do to start seeing results?
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TaraBull
TaraBull@TaraBull·
Guys, would you ever consider dating a female who's more 'jacked' than you?
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