Simon Edmands

Four stone (25kg) lost in just eight months and running 10k in the time it used to take me to run 5k! Diet and exercise… who knew?! 🙄😂

@alrightpoppets @UKRunChat Well done! 👏 I did it four years ago - great event! 😃

Cambridge Half marathon completed on Sunday with a PB, 2:06, I was buzzing 😍 Took 14 mins off last years time 😃 Then I celebrated 🤭 #MedalMonday (a day late!) #cambridgehalf @UKRunChat

@StronGingerMama Don’t worry about a time - you’ve done all the hard work getting to the start line - just enjoy the day! 😃

Runners! Exactly 2 months until my first marathon (Vancouver BC 5/3/26). Tell me all your best advice. 🙏

@EmmaTayRuns @SteAssent Well done, Emma! 👏😃

Course PB this morning 🥳 waiting for official time to come through but it’s around a 4 min pb which I’m chuffed with. Training with @SteAssent going well 🤙🏼

@ravbillan Wales?

Morning all 💚

@coachkatykat Great show! Have you seen the original film?

I didn’t get the lead, but still had a damn good time.

@Sethu_Bree Fab photo! 😊

Last race (fun run) of the year 🏃🏾‍♀️

@leerobert79 @parkrunUK Great photo! 😊

No football again today, so off to @parkrunUK and another pb for James, 21:42.

@DebH_77 @puttycakes I’m sure they’ll be in the competition, as they’ve won at least one award in the past, but not sure about the show itself.

@SimonEdmands @puttycakes I can't see them on the show plan? Do you know if they're exhibiting or have entered in the competition?

Was really looking forward to going to NEC on Saturday to Cake International but now sitting here deciding if I should go or not 😕

@peachypuns96 Well done! 👏😃 What was your time?

@peachypuns96 Welcome back! 😊

@StronGingerMama Well done! 👏😃

Got a 5k done last night, even after 10 hours of work! Can’t stop me 😝

@__tucci__ Well done! 👏😃

My growing collection of medals 🥺🤭

@peachypuns96 Good luck!

@peachypuns96 Fab dress 😊

@peachypuns96 Well done 👏😊

@gemmacaddell86 Love it! ❤️

@Snizzle_My_Nizz Lovely photo ❤️

Nakh'ya

@SanaaAsante …and a bra!

@Rose262 Hang on in there, Rosie - we all have tough days - you’re doing brilliantly ❤️ x

I am trying to get back on track, but it is easier said than done. Spoiler alert: I did not run this morning. I have a hard time falling asleep, and I feel poopy when I wake up. I am blaming the meds! I take them through Monday, so a few more days, and w… instagr.am/p/DP4Bm--iMLV/