SloBro Running Club

Running is a lot of things to a lot of people. It is a sanctuary, a stress relief, a habit, a purpose. It is a fundamental way of life. Running was there for me before this, and it will be there after. I don’t know much, but I know that. Here’s to running.

The REALEST 👇

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Tried real hard today. Love that I get to do this for a living. Thank you @brooksrunning for all the support. Thank you fans for all the cheers. Thank you competitors for pushing me to be my best. #Atlanta2020

Very proud of top 3 women! And heartbroken for @des_linden so close in 4th but still, insanely inspired by how she finished, pushing hard & closing in-thank you for always “showing up” all the way to the Finish line no matter the result! We love you Des!🇺🇸#olympictrialsmarathon

@benfblankenship @NBCSports Thank you @benfblankenship🙏 why can’t they ever get this right...

This coverage of the #MarathonTrials20 is a dumpster fire. Thanks, @NBCSports. It makes me sad that people watching at home have no understanding of the intricacies of a marathon BECAUSE WE ARE NOT WATCHING IT.

@macfleet1 @NBCSports @DeenaKastor Dude man. You’re spot on. This is almost unwatchable. 30 seconds of the men’s field, 30 seconds of the female field, 10 minutes of the booth of ppl talking and commercials.

.@NBCSports you got a buncha fuckin’ dudes in the booth and y’all put GOAT @DeenaKastor in a car with broken mic? Come on. What are you doing. #MarathonTrials2020

Stepped out onto the course for a second to catch @JMMackattack and @LeighAnneSharek while running. Might sob but will be back with more updates shortly. #Atlanta2020

@usatf @NBCSports Too many commercials. Too many shots of the booth. Not enough of the RUNNERS RUNNING!!! #olympicmarathontrials

Why do we train on the track? It helps us to actually make our bodies maintain the high pace of a fast marathon. These trainings tell the body what hard work is and also helps us to run in a smooth way. Therefore track is of crucial importance to us.

🐍😢🙏

hushi3939

I feel like you were the mastermind behind this colorway. 🙌

😥 Thank you for speaking out. @ShalaneFlanagan I hope in your new position you can help change the culture 🙏

Replace “I don’t have time” with “it doesn’t matter to me.” Let that sink in. 😲 Make it matter to make it happen. Everyone is busy & there’s never a perfect time to get uncomfortable. Just start. 🔥// How are you… instagram.com/p/By0UK1zF4W5/…

@INEOS159 Going to try🙏

We want this event to be for everyone - and are expecting tens of thousands of spectators to attend. Will you be coming to #INEOS159?

Anyone else switch to their burner running only account when the world news gets too depressing? 😂

MIND BLOWN 🤯 🔥🔥🔥🔥

"If you want to race fast, you have to train fast" is 100% true. But it doesn't mean that most of your running is fast. In fact only 15-20% of your overall weekly mileage can be "fast" (the rest is easy). It's that *balance* that's the real secret sauce.