Dr. D.

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Dr. D.

Dr. D.

@SmartMusclesMD

Family doc, proud papa, kitchen wizard and fitness freak. Also: “Robust conservative… 3/100 racist”. -Grok

Alberta, Canada Katılım Ekim 2011
101 Takip Edilen711 Takipçiler
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Dr. D.
Dr. D.@SmartMusclesMD·
Alberta Forever 🏔️🐄 🌾
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Dr. D.
Dr. D.@SmartMusclesMD·
@StrengthEwa ps. I send people to view your account to better understand what training hard actually looks like. Those who know, know. You won’t hear that bs from us.
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Dr. D.
Dr. D.@SmartMusclesMD·
@StrengthEwa Your socks are matching. Ewa. I’m concerned. 😏
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StrengthEwa
StrengthEwa@StrengthEwa·
Daily reminder from the internet: I don't know what I'm doing, my form is wrong, and I'm embarrassing myself. Cool story. Meanwhile in real life: new PRs, visible progress, feeling stronger every week. Idk man, must be witchcraft or something. Thanks for the expert breakdowns tho, really helping.
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Dr. D.
Dr. D.@SmartMusclesMD·
@CoffeeBlackMD If I really want to add volume I alternate between hip extension/hinge and knee flexion based movements. Trying to stimulate the same movement pattern back to back is fatiguing as hell.
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CoffeeBlackMD
CoffeeBlackMD@CoffeeBlackMD·
I don’t know man. But it’s tough to push my hammies. Anyone else notice this. They kind of hit this point and go NOPE and that it. They shut off. I need my son to give me a little spot. I’m stuck.
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Dr. D.
Dr. D.@SmartMusclesMD·
@AntiDoc I can’t tell the difference, whether I am using it or not
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AntiDoc
AntiDoc@AntiDoc·
I don’t care what any of you say. Creatine is ridiculously cognitively impactful. The pumps and fullness are even more pronounced. Given the evidence, anecdotes, and price, it’s braindead to save your 13 cents per day because you “don’t feel it.” Objectively ridiculous hill to die on.
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Dr. D. retweetledi
Shawn Kivimaa
Shawn Kivimaa@SKivimaa·
Katy Perry has a cat named Kitty Purry and a pussy named Justin Trudeau.
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Dr. Mark
Dr. Mark@canlungdoc·
@CyborgPeds People do irrational things about gas prices, waiting in big lines to save pennies per gallon. My own wife refuses to have a car that takes only premium.
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Dr. Clown, PhD
Dr. Clown, PhD@DrClownPhD·
Now I’ll think about this every time I drink bubble tea 😭
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Dr. D.
Dr. D.@SmartMusclesMD·
@OliveSiffleur Okay. You didn’t read his post. Thank you for clearing that up.
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Olive Siffleur
Olive Siffleur@OliveSiffleur·
@SmartMusclesMD Your dumb ass thinks "Most patients are faking this disease that has been documented in hundreds of thousands of studies because they are crazy and want to be lazy and get attention except the few I deem worthy to have it—those are real" is a NUANCED take?
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Olive Siffleur
Olive Siffleur@OliveSiffleur·
Doctors thought asthma was a psychosomatic, attention-seeking behavior caused by skittish children having too much maternal attention until the middle of the 20th century. This douche would've 100% agreed. He might still.
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CoffeeBlackMD
CoffeeBlackMD@CoffeeBlackMD·
I get HUNGRY after a run. I can’t understand those who say they don’t. I believe you. I don’t think you’re lying. But I also think you’re weird. And maybe have something wrong with you. Because. I’m. Like. Totally normal.
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Dr. D.
Dr. D.@SmartMusclesMD·
@CoffeeBlackMD How well did you fuel beforehand, how hard are you running, and for how long? For me, anything higher intensity results in a hunger drive afterward. Otherwise, I’m quite good with a snack and fluids.
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Dr. D.
Dr. D.@SmartMusclesMD·
@BofAlderaan That’s a good start. Thank you, I take that as a compliment Unfortunately, you are the wrong gender
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Dr. D.
Dr. D.@SmartMusclesMD·
@stevemagness And if it was hockey he’d have slipped on the ice and wiped out.
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Dr. D.
Dr. D.@SmartMusclesMD·
@BioLayne Even if you tell them, they aren’t ready to hear it.
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Layne Norton, PhD
Layne Norton, PhD@BioLayne·
Them: "I ate in a calorie deficit but didn't lose weight!" Also them: "I took a GLP-1 and finally lost the weight!" Who is going to tell them? Should I tell them????
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Dr. D.
Dr. D.@SmartMusclesMD·
Elbows up? 🇨🇦
Dr. D. tweet media
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