Coby Sox

#Bitcoin #giveback #blockchain #ripple #Ethereum #donations #future #painting

Angel Reese via X , "Take God everywhere you go ,if you can't take God, don't go " 😳

Shai Gilgeous-Alexander on consistency being a muscle you can grow, what discipline is, and why you can't only have it in times of prosperity: 💪 Consistency isn’t a trait you’re born with, it’s a muscle you build. Every time you follow through when it’s inconvenient, you add another rep. The strength doesn't show up until at some point in the future, but it’s earned in the now. 😁 Anyone can be consistent in times of prosperity. The real separator is doing the work when motivation disappears. That’s where identity is truly formed, you find out who you are, not in the spotlight, but in the resistance. 📌 Discipline is doing what matters most when you least feel like acting on it. If you only rely on consistency in good times, it becomes a crutch. If you train it in hard times, it becomes a competitive advantage. Champions aren’t determined by flashes of greatness, but by how RARELY they drift below their standard of success. They don’t use the consistency muscle in a reactionary way, instead they train it daily so the habit of success has somewhere to live. 🏠

another gem has been found

🇪🇸🗣️ Andrés Iniesta: “When I was struggling with depression, the most pleasant part of my day was when I took my pill and went to sleep at night. You lose the joy of life, of everything. I would hug my wife, but it felt like hugging a pillow. You feel nothing. I still go to therapy because I need to be at peace with myself. It’s not about material things. I could have had all the cars in the world and everything I wanted, and it would still be hard to face life’s problems. You need to train your mind.”

Speaking about the deep contradictions in human nature, Japanese actor Hiroyuki Sanada said: “Some people dream of having a swimming pool at home, while those who have one barely use it. Those who have lost a loved one feel a profound sense of loss, while others often complain about the relatives still in their lives. Those without a partner long for one, while those who have a partner often fail to appreciate them. The hungry would give anything for a meal, while the full complain about the taste of their food. Those without a car dream of owning one, while those who have a car are always looking for a better one. The key to happiness is gratitude—to truly see and value what we already have, and to understand that somewhere, someone would give everything for what we take for granted.”

deep… think about this

Real talk.

Golden Wisdom Words From Mark Minervini.

🚨 Gregory Van der Wiel's incredible testimony about his career 😳🥺 𝗔𝗕𝗦𝗢𝗟𝗨𝗧𝗘𝗟𝗬 read this 👇 🗣️ “I won 16 trophies. And I felt nothing. No joy, no pride, no relief. Nothing. I couldn’t enjoy a single moment of my career. Because I was too busy… wearing a mask. Pretending to be okay. Avoiding anything that might unsettle me. Showing that I had everything under control. I wore that mask for so long that I eventually became the mask itself. A robot playing a role without feeling a thing. If you feel this way, that mask isn’t protecting you. It’s killing you. Take it off. What would you give to play without fear? To step onto the field and feel totally FREE. No pre-game anxiety. No post-game depression. Just you. Fully present. Fully focused. Fully yourself. Most athletes will never know that feeling. They’ll spend their entire careers playing in fear. Fear of the coach’s reaction. Fear of the fans’ judgment. Fear of the media headlines. Fear of their own thoughts. And they’ll call it ‘pressure.’ They’ll say: ‘That’s just football.’ It’s not. It’s a prison. And I lived in it for 15 years. I played stiffly when I should have played freely. I held back when I should have exploded. I doubted myself when I should have had confidence. The version of myself I could have been? It still exists, somewhere. It never saw the light of day. It still torments me, it still haunts me. But you? You still have time. You have time to develop the mindset that will set you free. You have time to perfect the tools that will make you invincible in every match. This inner work is demanding. It’s the hardest thing you’ll ever do in your life. And it’s truly the only thing that changes everything.”

G- get R - rid O - of old W - ways

MARC BARTRA: "Messi has had bad moments on a football field. l've seen him in a locker room getting angry with himself, pulling on his own shirt after missing a penalty. I saw him saying, 'What have I done, what have I done?'. Then he would come out in the second half and be the best, he'd dominate the game. That's what made him the best. Beyond technique, it's about getting back up. Knowing what to do with what happens to you, what solution you bring to what you face. Not playing the victim but taking it with responsibility."

The concept of a self-made man or woman is a myth. As soon as you understand that you are here because you had a lot of help, you realize you need to help others. Don’t just think about yourself. —@Schwarzenegger

You're unlikely to discover something new without a lot of practice on old stuff.

Shaquille O’Neal’s dad taught him the truth about pressure. 👏👊💞

PRAY.

Men, This is why you Must dream big ‼️