@StMatthewGuidance

Congratulations to St. Matthew graduate Selena Pang for being awarded a prestigious Schulich Leaders Scholarship. What an amazing accomplishment! schulichleaders.com/scholars/selen… @CapoOttawa @StMatthewOCSB

Did you know that you could earn up to 3 credits by taking International Language courses? Classes are offered on Saturday mornings and start September 23rd. Visit conted.ocsb.ca or see your guidance counsellor for more information. @CapoOttawa @StMatthewOCSB

Lots of great questions today by our grade 12s at the Atlantic Universities Fair in the #Tigerdome Thanks to all of the school reps for coming out! @StMatthewOCSB @CapoOttawa

Thanks to guidance counsellors Mrs. Toreja & Mr. Fauteux for meeting with 9-12 homerooms this week. @CapoOttawa @StMatthewOCSB

Ryan Reynolds may have his own street sign in Ottawa but this has been up in beautiful Barrhaven since June 😝#BellLetsTalk

My goodness. That was just an epic match. Feel for Felix. #BellLetsTalk

#BellLetsTalk #DIFD

#BellLetsTalk #BellLetsTalk

Morning memes from Mom #bellletstalk

Got questions about the #StandardCda, like, maybe, "what is it?" Start here ↓↓↓ #BellLetsTalk

As First responders, we are all vulnerable to #MentalIllness because of the nature of work that we do. We must talk! We must look after each other. #BellLetsTalk  #PTSD #EndTheStigma

Love how @StMatthewOCSB is supporting the #BellLetsTalk initiative during the school day. Kudos to the RISE team.

8-02 is participating in the #BellLetsTalk Blitz! #AdmireTheTiger @StMatthewOCSB @CapoOttawa

Today is the day, Tigers! Get ready for lots of tweeting! Don’t forget to use the #BellLetsTalk and #admirethetiger 🐯 @StMatthewOCSB

💙 Today is #BellLetsTalk and it's a day to show some #ocsbCompassion to our community. ✨Let's remember to be kind to ourselves and support one another. #ocsbBeWell #ocsbWalkHumbly #ItsOkayToNotBeOkay #StrongerTogether

We are all imperfect ... despite what we may see on social media; #ocsb we have all (children and adults) experienced levels of trauma during this pandemic - thanks for "being community" as we journey through the challenges #ocsbCompassion #BellLetsTalk @OttCatholicSB @OttawaCSPA

🙏 At #ocsb we are united by our faith and are encouraged to apply the messages of God's Word to our lives. ✨By living each day with kindness and offering #ocsbCompassion to each other, we can bring joy and hope to our community. #ocsbCommunity #ocsbBeWell #BellLetsTalk

So fortunate to be called a St. Matthew Tiger #BellLetsTalk

#BellLetsTalk #admirethetiger

Join the conversation. Subscribe to our email list to be the first to hear about upcoming Conversations at The Royal, presented by TD: buff.ly/3KIOm8d #BellLetsTalk | @TheRoyalMHC | @TD_Canada