🔥Steven T.🔥

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🔥Steven T.🔥

🔥Steven T.🔥

@StevenTrunce

Keto tracking, accountability, & fasting coach. Using a high-fat/carnivore, therapeutic ketogenic diet to thrive. #keto #bipolar #adhd #fitness #sun #love

NJ Katılım Nisan 2024
328 Takip Edilen748 Takipçiler
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🔥Steven T.🔥
🔥Steven T.🔥@StevenTrunce·
This is the full profile video featured on Metabolic Mind’s Think+Smart website. Thanks to all who made this possible. youtu.be/kcFWvlDNwmw?si…
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Jan Ellison Baszucki
Jan Ellison Baszucki@janellison·
Can a keto diet "cure" serious mental illness? Here's my piece published today in @sfchronicle. "OPINION: Diagnosed with bipolar disorder, my son began a medically supervised ketogenic regimen — and it sent his symptoms into lasting remission, Jan Ellison Baszucki writes." To read the full oped, just enter your email when prompted for the gift link: tinyurl.com/3kwrcxyu In response to comments from HHS Secretary, Robert F. Kennedy Jr., I share our family's story about how after half a decade of illness, ketogenic therapy has kept my son's bipolar I disorder symptoms in remission since 2021. I include the latest on the emerging science and practice of this therapeutic approach. "Has my son been 'cured'? It’s not a term we use in our work, and it’s also not the most important question. The more pressing concern is whether we are willing to rigorously test promising new treatment approaches when conventional care has failed far too many." @Metabolic_Mind @ChrisPalmerMD @BaszuckiGroup @matthewbaszucki @DavidBaszucki @metcoalition @LWSchizophrenia
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Metabolic Collective
Metabolic Collective@metcollective·
Our MC team will join clinicians and researchers at the Collaborative Science Conference (CoSci). Through this venture, we’re proudly supporting the Citizen Science Foundation (CSF), a non-profit that investigates how metabolism and ketogenic diets impact our bodies. #CSF
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Robyn Dobbins
Robyn Dobbins@robynrdobbins·
Today’s Ketobiography episode with Amy Berger is for anyone who came to keto for healing and ended up afraid of food and still feeling awful. We dig into “toxic influencer” culture, why context matters more than fear‑based rules, and then shift into thyroid health—covering why “normal” labs and standard meds can leave people exhausted, struggling with weight, and wondering what they’re doing wrong.​ If you’ve been doing everything “right” and don’t feel better yet, this one’s for you. 🎧 @TuitNutrition #KetoWithouttheCrazy #foodfreedom #toxicinfluencers #thyroid open.spotify.com/episode/0gXLVX…
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Baszucki Group
Baszucki Group@BaszuckiGroup·
Last year, Baszucki Group announced the inaugural recipients of the Metabolic Psychiatry Scholar Award. We’ve since expanded each scholar’s profile to include additional details on their specific research and clinical focus areas. We look forward to following the progress of these important projects. Learn more about the awardees and their areas of focus by visiting their individual profiles: bit.ly/4kHv71m
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Janet Ebos
Janet Ebos@JanetENutrition·
Did you know this isn't just for "MAMAS"? Papas, grandparents, brothers, sisters, sons, daughters & friends are all welcome... You don’t have to walk this journey alone while supporting a loved one with mental or neurological disorders. Our next meeting is February 4. More info & registration found here: metaboliccollective.org/groups-and-eve… (If you already registered for Feb 4, can you please register again - I messed up 😅) @metcollective @KristinaCo9561 @janellison @natashasmikles @Radiantbeasting @robynrdobbins @Metabolic_Mind @steventrunce @MsMiaMendez @KetoCounselor @ChrisPalmerMD @drmclphillips
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Robyn Dobbins
Robyn Dobbins@robynrdobbins·
Keto and carnivore were supposed to help people heal—not make them terrified of spinach, berries, or eating at a restaurant.  Tired of “never eat this again” headlines? Tomorrow’s Ketobiography episode with Amy Berger digs into “toxic influencer” culture, fear‑based messaging, and how to do keto without losing your mind.​ #keto #lowcarb #carnivore #KetoWithoutTheCrazy #Ketobiography #foodfear #dietculture #toxicinfluencers #metabolichealth @TuitNutrition
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🔥Steven T.🔥 retweetledi
Metabolic Mind
Metabolic Mind@Metabolic_Mind·
Can keto help treat PTSD? 🧠💥 Dr. Robin Engelhardt used a ketogenic diet to support his own recovery from complex PTSD, and now he’s launching a pilot study to explore its potential as a clinical treatment. 🔬🥑 In this powerful interview, he shares his personal journey and the emerging science behind the research, offering both hope and a deeper look at metabolic psychiatry in action.
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🔥Steven T.🔥
🔥Steven T.🔥@StevenTrunce·
⬇️
Metabolic Mind@Metabolic_Mind

Can a ketogenic diet help with depression when other options have failed? Emerging suggests the answer may be yes. In this video, @bschermd shares the latest clinical data on ketogenic therapy for depression, including two new studies showing meaningful improvements, even remission, in people with moderate to severe symptoms. For individuals struggling with treatment-resistant depression, these findings offer real hope and open the door to a new therapeutic pathway: metabolic interventions that target brain energy.

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Metabolic Collective
Metabolic Collective@metcollective·
Join us this Monday for a Metabolic Collective Watering Hole featuring @AnnaVocino Be sure to register using the link below. We hope to see you there! An email with a grocery list will be sent out to registered participants by Friday. bit.ly/wh_feb16 @VinnieTortorich
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RecoverWithMia
RecoverWithMia@MsMiaMendez·
Carnivore bars recently helped my son get back to keto very quickly after straying too far off the low-carb course. Getting enough fat is so important when using diet for mental health. These bars hit the mark! Use code 'BEEF HEALS' for a discount!👇🏾 🔗carnivorebar.com/?sca_ref=98348…
The Carnivore Bar | Eat Meat 🥩@thecarnivorebar

Sure, Make Pemmican at Home… Just Don’t Forget to Bill Yourself 😂🥩 You can make pemmican at home—and honestly, that’s awesome 😌 But there’s a huge difference most people don’t talk about 👇 🥩 Wet Pemmican (what most people make at home) 💧 Still contains water 🧊 Must be refrigerated ⏳ Short shelf life (days to weeks) 🍳 Tastes good, but spoils faster ❌ Not true long-term pemmican 🔥 Dry Pemmican (the original, real deal) • Meat fully dehydrated (ZERO moisture) • Properly rendered fat • Exact ratios so fat doesn’t separate 🫠 • Evenly mixed—not jerky swimming in grease • Shelf-stable and built for real storage ⏳ True dry pemmican can last 20+ years unopened That’s not hype—that’s physics 👀 😅 Now let’s talk DIY reality • Hours (sometimes days) drying meat • Grinding into tiny, uniform particles ⚙️ • Constant monitoring so moisture doesn’t sneak back in • Kitchen smells like beef for weeks 🐄💨 • And suddenly “cheap” isn’t cheap when you count your time ⏰ 👉 Love the process? DIY it. 👉 Love convenience, consistency, and grab-and-go fuel? That’s why Carnivore Bar exists. 🥩 No fridge 🚗 On-the-go 💪 Real meal replacement 🔥 Zero labor Same food. Very different execution. Built for real life. Built by beef 🥩🔥 Comment “NEWSLETTER” for more meat TRUTHS, science and recipes!💥💥💥 #pemmican #carnivore #carnivorediet #animalbased #eatmeat #realfood #ancestralnutrition #survivalfood #mealreplacement #builtbybeef #carnivorebar

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