Joe | The Synergetic Human

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Joe | The Synergetic Human

Joe | The Synergetic Human

@SynergeticHuman

Currently slow traveling the world. Curious about all aspects of health: physical, mental, emotional, energetic, financial. Simplicity. Low stress. Freedom.

Nomadic Katılım Temmuz 2011
1.2K Takip Edilen339 Takipçiler
HustleBitch
HustleBitch@HustleBitch_·
🚨 STUDENT CLAIMS SHE “SOLVED SCHIZOPHRENIA” DURING A RESEARCH PAPER — AND PEOPLE THINK SHE MAY HAVE JUST ACCIDENTALLY EXPOSED A MASSIVE COVER-UP A woman is going viral after posting a breakdown claiming modern psychiatry may be focusing on the WRONG part of the brain when it comes to schizophrenia. And the deeper she goes into her theory… the more intense the video gets. According to her: “It’s the f*cking thalamus… and the thalamus is being neglected.” She claims schizophrenia may not primarily be a dopamine disorder at all… but instead a failure in the brain’s sensory filtering system. Her theory centers around the thalamus, the part of the brain responsible for processing and relaying incoming information. And according to her, when that system becomes “leaky,” the brain starts trying to fill in missing information itself… creating hallucinations, paranoia, sensory overload, and distorted reality. “Your brain will always try to make sense of something… so if it’s missing information, it’s just gonna make up its own.” The video goes even further into claims that: • schizophrenia may be tied to glucose dysregulation in the brain • hallucinations are caused by a “leaky” thalamus failing to filter information properly • antipsychotic drugs only mask symptoms instead of fixing the root problem • low-carb diets could increase risks for dementia and Alzheimer’s • ADHD may also be connected to the same “leaky filter” mechanism • the brain creates hallucinations when it tries to fill in missing sensory information • current psychiatric research may be focusing on the wrong brain regions entirely But the moment hitting the hardest? When she said: “Maybe Big Pharma doesn’t want to fund it… because sick people make more money than healthy people.” Did this student accidentally expose a crack in the entire psychiatric industry… and is that why nobody wants to talk about the thalamus? 📹: TikTok/lilithmaraofficial
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Cody
Cody@Designed2Think·
@HustleBitch_ She was so close to getting it. It’s a metabolic disorder that often is cured by a low carb high fat diet. Your brain does not need carbs, it needs fat & cholesterol. x.com/metabolic_mind…
Metabolic Mind@Metabolic_Mind

How can doctors, psychiatrists, and other health practitioners implement keto for serious mental illnesses like schizophrenia, bipolar disorder, and depression? In this short interview, @bschermd sits down with Dr. Georgia Ede to discuss a newly published Delphi consensus paper in Frontiers in Nutrition, authored by eight experienced clinicians and researchers to establish best practices for the use of ketogenic metabolic therapy (KMT) in serious mental illnesses. 📚 Read the Paper: Published in Frontiers in Nutrition: doi.org/10.3389/fnut.2… Special shoutout to the 8 authors of this paper which include: @georgiaedemd, Dr. Matthew Bernstein, @loricalabresemd, @iaincampbellphd, @ketocounselor, @chrispalmermd, @shebanimd, and @kaniazupec

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Joe | The Synergetic Human
Joe | The Synergetic Human@SynergeticHuman·
Hm. Interesting finding. Electrolyte powders are "all risk, no reward". From Mario Henselmans. I wonder what health influencers getting paid by these companies would do if they watched this 🤔 youtube.com/watch?v=-yypmd…
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Joe | The Synergetic Human
Joe | The Synergetic Human@SynergeticHuman·
The list of things I wish I had time and energy to practice everyday is so long: -Human Garage fascial maneuvers -Vision training -Anatomy in Motion cogs -Foundation training -PRI positional breathing drills -BreathHoldWork -Applied neurology exercises -Buteyko breathing -Central channel energy breathing -Alexander technique -The 3 keys movements -Qigong -TRE -Myofasical release -Unclenching practice/progressive relaxation -IFS -Metta/mudita meditation -FRC CARS …. This isn’t even counting basic exercise…. And there’s more 🤦‍♂️
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George Ferman
George Ferman@Helios_Movement·
I like 6 of you Peaters so let me help you. Stop targeting other Peaters. Yeah yeah. You can make a quick 20-30K by selling them skincare or something called “metabolism whatever” but they will always turn on you sooner or later because most are mentally ill (the people who find niche online spaces are the people who’ve tried everything 1/10 times and insane people who well, think insane and thus out of the box by default 9/10 times). Peaters literally took all of the paywalled material of ray peat and instead of republishing it and give the profits to his widow, they just pirated it. They also turned on Danny because he said that maybe war is not a good idea. That’s all it took for them to turn against a dude who helped them for free for years. Block them. Ignore them. Fuck them. You can’t talk with a person who will call anyone a grifter yet affiliates for $17 corm chips. They just hate you deep down out of their own inferiority.
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Joe | The Synergetic Human
Joe | The Synergetic Human@SynergeticHuman·
Observation from Marrakesh, Morocco: headphone use is at least 60-70% lower than the US.
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Jonny Miller
Jonny Miller@jonnym1ller·
I think @drmichaellevin's work is some of the most important science being explored today. For fun, I had my agent build a 'bioelectric wiki', compiling his 330+ studies, summarizing core claims, key concepts & generate 22 testable novel hypothesis. → jonnymiller.co/levin
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Nick
Nick@nickcammarata·
meditation can fix this, and i dont think the explanation you quote tweeted in your reply that “each year is a smaller % of your life.” is the real explanation time speeds up because experience gets compressed by habit, craving, aversion, planning, selfing. these create conditionings most people can't feel, but are there, and you can train to feel it lsd is the obvious proof point: temporarily loosen the conditionings and ~everyone reports time slowing down, things being more vivid, the world feels childlike again. because it is more childlike, you had fewer conditionings then. almost everyone with tens of thousands of hours of meditation practice reports ~2-3x slower time, more vivid experience, because something drops, which matches my experience too (this longevity benefit was a big motivation for doing it in the first place, and it basically did what the books claimed it would)
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Nornal Guy 🧙‍♂️
Nornal Guy 🧙‍♂️@theralkia·
The #1 cause of death in America is heart disease because everyone's hearts are blocked
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Jonny Miller
Jonny Miller@jonnym1ller·
It's wild that this two-hour conversation between @hubermanlab + @drmarkbrackett about emotions did not once mention interoception, somatic work or how to feel them in your body. ~~ Why is this an issue? Yes emotional management tools are effective (and at times essential) in the short-term... but months or years of regulating without feeling will accumulate emotional debt. This is the 'self-regulation paradox' and I wish it was better understood by podcasters, authors + researchers with large platforms. In the beginning, self-regulation protocols (cognitive-appraisal, breathwork, physiological sigh, humming etc.) are game-changers for those who otherwise would be totally overwhelmed by their emotions. The moments of intense anxiousness, fear, and overwhelm can be effectively managed, and in the short term, life improves (you're able to function). However, frameworks like RULER are not the end-game. If every time that you notice anxiety or irritability, you just self-regulate it away without feeling it, you are adding to the backlog. The skill of self-regulation is very different from emotional completion/metabolisation. And this is where the paradox comes in. It’s crucial that you feel safe and grounded enough in the moment (which often requires co-regulation with another) – but then, at some point, you inevitably need to feel and welcome the feeling. Not just the cognitive idea of the feeling but the uncomfortable interoceptive sensations that arise. Different emotions have different completion reflexes and arcs, and it takes practice to learn how to unclench our protective strategies, to allow the emotions to run fluidly. I see this with our five-week-old daughter right now, she is unable to self-regulate, and instead of soothing, we are holding her and allowing the emotional arcs to complete (which they typically do in a few minutes). So sorry to be the bearer of bad news, but no amount of reframing, labelling or mindful breathing alone is a substitute for genuinely welcoming and allowing the emotions to move. ^^ feedback, critique + discussions welcome. This is an important topic and I really care about it entering the mainstream dialogue
Andrew D. Huberman, Ph.D.@hubermanlab

The new Huberman Lab episode is out: How to Better Regulate Your Emotions | Dr. Marc Brackett (@drmarcbrackett) 0:00 Marc Brackett 2:55 Emotion Regulation 5:53 Emotion Mindset, Anxiety; Good or Bad Emotions? 11:25 Sponsors: Joovv & Lingo 13:54 Permission for Happiness; Gender, Emotion Suppression 22:13 Young Men, Vulnerability, Incapable; Gay Men 31:00 Boys & Men, Crying; Emotion Socialization 37:34 Sponsor: AG1 38:58 Physical Interaction; Rough/Tumble Play, Teaching Emotion Regulation 46:47 Emotion Calibration, Tools: Leaders & Being a Role Model; Meta-Moment 56:15 Meditation & Stress Tolerance, Tool: Label Emotions; Childhood 1:03:12 Sponsor: LMNT 1:04:32 Understand Your Assumptions, Tool: Intentional Co-Regulation 1:12:09 Vocabulary & Rethinking Emotion, Tool: Reframing 1:15:49 Emotional Intelligence Training, Self-Evaluation 1:22:15 Living with Discomfort & Emotional Intelligence 1:27:01 Marc's Work & Criticism; Emotion "Leakage" & Switching Mindset 1:34:19 Sponsor: Rorra 1:35:32 Excitement, Positive Emotion; Modern Concerns, AI & Disconnection 1:45:11 Major Societal Challenges & Everyday Progress 1:54:38 Physical/Emotional Identity & Envision Best Self, Tool: Meta-Moment 2:05:33 Emotional Intelligence 2:12:46 Curiosity & Compassion; Reflection, Identity 2:19:32 Point of Connection Game 2:25:02 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

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Zaid K. Dahhaj
Zaid K. Dahhaj@zaidkdahhaj·
Sunlight is feared while chronic indoor LED exposure goes largely unquestioned. That speaks volumes
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Joe | The Synergetic Human
Joe | The Synergetic Human@SynergeticHuman·
If someone or something controls your emotions, they (or it) controls your whole reality.
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Richard Gordon
Richard Gordon@richardgordon22·
Most believe distant healing is New Age woo. I'm happy to demonstrate something that should be physiologically impossible. Find a chiropractor or physical therapist and audience for live stream. We will align tilted hips and cranial bones for everyone in seconds. It's an easy skill to learn but it crushes assumptions about physics, medicine, psychology, human identity and philosophy.. Any takers?
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