Tom Citherlet

The European College of Sport Science is coming to Lausanne! 🇨🇭 Volunteers are welcomed. Scan the QR code or click the link below to apply! 👇 docs.google.com/forms/d/e/1FAI…

@gustavo1mota Happy to be part of this interesting work, thank you @gustavo1mota !

Thanks to all our team and participants! @TCitherlet

Our new paper in the @EJAP_official We proposed an active IPC protocol incorporating priming exercise during the reperfusion — a novel approach. The protocol offers promising opportunities for future combinations and applications. link.springer.com/article/10.100…

Can cutting off blood flow (Ischemic Preconditioning) prime you for a personal best? Our last work led by @gustavo1mota in @EJAP_official tested active vs passive protocols: neither improved performance, providing contrasting insight on its effectiveness🏃‍♂️ doi.org/10.1007/s00421…

Latest paper from our joint #RefugioTorino project(s) in @NIOX_Journal by @GuiaTagliapietr with @GregoireMillet1 @GManferdelli @TCitherlet @AntoineRaberin @BenNarang and profs Pialoux & Giardini sciencedirect.com/science/articl…

Our latest output in Microvascular Research led by @GuiaTagliapietr with @GregoireMillet1 @GManferdelli @TCitherlet @AntoineRaberin and @BenNarang Impact of the menstrual cycle phase on microvascular function at high altitude sciencedirect.com/science/articl…

Excellent initiative by @FIS_news in promoting greater understanding of Female Athlete needs in their webinar series. I was honored to be invited to speak on the Altitude aspect 🏔️ Full talk with @GuiaTagliapietr available here: 🔗 watch.fis-ski.com/video/895514

Connect Tuesday 4pm to hear my talk on women at altitude for the International ski and snowboard federation! Register at: forms.office.com/e/PaSeduWeV1

New in @EJAP_official by @AntoineRaberin @GregoireMillet1 and colleagues Acute physiological responses during repeated sprint training with maximum end-expiratory breath-holds link.springer.com/article/10.100…

@DebevecTadej Great, this supports the hypothesis for RMT before altitude training camps, especially for women with larger expiratory limitations as we discussed in « Recommendations for Women in Mountain Sports and Hypoxia Training/Conditioning »

Impact of respiratory muscle training on exercise tolerance in hypobaric hypoxia: A pilot study in adult males physoc.onlinelibrary.wiley.com/doi/10.14814/p…

@GregoireMillet1 @SolidEvidence @EricTopol Added to my to-read list :)

@SolidEvidence @EricTopol Agreed. One the best book read recently !

I read @EricTopol's Super Agers book while we were traveling this summer. Wow. That was the most rigorous (>1,500 refs), comprehensive, and bullshit-free book on health I’ve ever seen. Too much info for a thread, but I’ll mention some highlights. simonandschuster.com/books/Super-Ag… 1/

@FrBillaut @gustavo1mota @GregoireMillet1 Exactly, thank you !

@TCitherlet @gustavo1mota @GregoireMillet1 Well done guys. Proves that the body responds to anything new

After months of prep, 360h of testing, 9600h of training, massive data analysis, 3 MSc theses, a transatlantic collab with Pr @gustavo1mota, Pr @GregoireMillet1, Pr Baggish, and a team of 20+, we made it ! My main PhD study is out: nature.com/articles/s4159… Thanks to everyone !

@DebevecTadej @EJAP_official @AntoineRaberin @GManferdelli @GregoireMillet1 Thanks for sharing Tadej!

New in @EJAP_official by @TCitherlet @AntoineRaberin @GManferdelli & @GregoireMillet1 Impact of menopause on responses to hypoxia and incidence of acute mountain sickness link.springer.com/article/10.100…

Another excellent article by @TCitherlet 🙏 Age has minimal influence on incidence of acute mountain sickness and hypoxic ventilatory response. link.springer.com/article/10.100…

Effect of menstrual cycle phase on physiological responses in healthy women at rest and during submaximal exercise at high altitude @GuiaTagliapietr @DebevecTadej @GregoireMillet1 nature.com/articles/s4159…

💡We invest in researchers and their ideas. This year, we were once again able to make a difference at the intersection between #politics, #society and #research. These are three of our highlights. 🎉

Thank you to the Swiss National Science Fundation ⁦@snsf_ch⁩ for shedding light on our altitude study! 🏔️ instagram.com/share/BACp3Ohq…

Great to see the latest output by @BastienKrumm @AntoineRaberin @TCitherlet @GuiaTagliapietr @GregoireMillet1 @wattsnow and colleagues in @MSSEonline Accelerated Red Blood Cell Turnover Following Extreme Mountain Ultramarathon? journals.lww.com/acsm-msse/abst…

So happy to share my first scientific paper. Thank you @GregoireMillet1 @DebevecTadej Nicolas Bourdillon Vincent Pialoux Guido Giardini @TCitherlet @BastienKrumm @BenNarang @AntoineRaberin

@MicZanini Congrats Michele !

I just handed in my PhD thesis. The end of a 1496 days journey. Grateful to all those that made this work possible. …. 🔜 PhD viva….