coaching & communication.
Do you have ankle pain or restriction with plantar flexion?
-target… instagram.com/p/BeThH_jFuJ0/
Huntersville, NC 🇺🇸 English
TOPTEAM Sports Performance
437 posts
TOPTEAM Sports Performance
@TOPTEAMinc
The Sports Performance Specialist. Strength & Conditioning. Chiropractic. Biomechanics. Nutrition. 'Official Chiropractic partner of Charlotte 49ers Athletics.'
Huntersville, NC Katılım Ocak 2010
47 Takip Edilen289 Takipçiler
Stability Sunday
Tight traps & rounded shoulders?!
-1st mobilize. use soft tissue mobilization… instagram.com/p/BeOQpvflyd8/
Huntersville, NC 🇺🇸 English
Behind the scenes.
Check out TOPTEAM’s post on SPEED dropping MONDAY!
@topteaminc
#speed @… instagram.com/p/Bd5lLk_FulY/
Huntersville, NC 🇺🇸 English
Charlotte 49ers Golf.
Bands don’t always need to add resistance, they can also be used to assist… instagram.com/p/Bd3FPrmlQIj/
Huntersville, NC 🇺🇸 English
Charlotte 49ers Golf.
Bands don’t always need to add resistance, they can also be used to assist… instagram.com/p/Bd3FPrmlQIj/
Huntersville, NC 🇺🇸 English
Follow your dream!
Good things come to those who hustle!
#hustle @ Topteam Sports Performance instagram.com/p/BUkw4SAlm7T/
Huntersville, NC 🇺🇸 English
TOPTEAM Sports Performance retweetledi
Apply these 3 techniques to improve hip rotation in the #golfswing .
#Golf #GolfFitness #TPI @mytpi @18STRONG_
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TOPTEAM Sports Performance retweetledi
This is how you coach a SuperSpeed session. Nice work @JasonWLindsay with @CLT49erMensGolf. Listen to the cues.
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TOPTEAM Sports Performance retweetledi
The evolution of a dream.
Today on TOPTEAM's 8th birthday I'm happy to release our new logo &… instagram.com/p/BI3b9x0jHim/
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TOPTEAM Sports Performance retweetledi
TOPTEAM Sports Performance retweetledi
Come into this season swinging fast. The @CLT49erMensGolf and @JasonWLindsay showing how it's done. Hear the speed?
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TOPTEAM Sports Performance retweetledi
Not having enough time to warm up is no excuse. Here's a 5 minute routine (demonstrated in 15 seconds): twitter.com/JasonWLindsay/…
JASON W. LINDSAY@JasonWLindsay
5 minutes to max performance and prevent injury on the golf course. #Golf #GolfFitness #Fitness @mytpi #Charlotte
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Want more flexibility?!.. On my IG
#SoftTissue #Mobility #GolfFitness #Golf #Fitness #Exercise #Workout #Charlotte
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TOPTEAM Sports Performance retweetledi
Charlotte Golf working on a speed set progression..@superspeedgolf #CollegeGolf #College #Golf #Performance #Fitness
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TOPTEAM Sports Performance retweetledi
Core Stability.. The ability to create stable shapes and maintain proper posture & balance.
Charlotte 49ers Golf..
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TOPTEAM Sports Performance retweetledi
Upgrade the athlete's software without damaging the hardware.
Full write-up on IG JasonWLindsay @mytpi @powerplateusa
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TOPTEAM Sports Performance retweetledi
Looking for distance off the tee?!Follow me @instagram JasonWLindsay for a full write-up #GolfFitness #Golf #Fitness
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TOPTEAM Sports Performance retweetledi
Had a great workout with @JasonWLindsay at @TOPTEAMinc this morning. Just looking for that 1% as @JustinRose99 says!!!
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TOPTEAM Sports Performance retweetledi
Show you support and checkout Seamus Power, Web.com touring professional & Project360 golfer,… instagram.com/p/1gLclcFr1t/
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