Gary Reinl
610 posts
Gary Reinl
@TheAntiIceMan
Author of ICED! The Illusionary Treatment Option, Director Pro Teams @ H-Wave & MARC PRO, Status Quo Challenger, Strength Building Expert, Marathoner, Gym Lover
Las Vegas, NV Katılım Ekim 2013
447 Takip Edilen2.1K Takipçiler
youtu.be/xwqnfOaZh0A
The MELTDOWN Continues!
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ZOLPE | Foot Pain & Footwear@willzolpe
The R.I.C.E. Protocol is made up. Icing injuries doesn't work for healing. I recommend people look into @TheAntiIceMan (Gary Reinl) for some great explanation on why ice doesn't help injuries and what you should do instead.
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49 years ago today we were married - Happy Anniversary to us!
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The hard part is done! Finished writing Anatomical Atlas of Pitching. Nearly 2 years. 2-6 hours of research & writing per night. Loved every minute. Over 130,00 words, 475 pages. 200+ references. Deep dive into the internal dynamics of self-organization & how it can optimize training & reduce injury. Moving on to the pictures, editor, layout and publication!
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For more information please feel welcome to contact me at:
Gary Reinl
National Accounts and Professional,
Tactical, & Other Elite Athletes
H-Wave
greinl@h-wave.com
Author of “ICED The Illusionary Treatment Option”
The MELTDOWN Continues!
Jason H. Robey@JRobeyATC
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No, there is never a correct time to ice an injury.
Think about it, icing it halts blood flow and will delay this process to take place. Your statement makes no sense. Icing is never the answer.
And the guy who coined the term RICE has since admitted it is incorrect.
Please look into @TheAntiIceMan work.
Franklin, TN 🇺🇸 English
If a trainer tells you to ice an injury, disregard anything that trainer says.
Pure smooth brain.
Clarksville, TN 🇺🇸 English
The MELTDOWN Continues!
Dr. Tim Baghurst@Baghurst
We have ~150 episodes on our FSU COACH podcast. Which is the most popular? It's with guest Gary Reinl (@TheAntiIceMan), perhaps because it's the most controversial. Do you use R.I.C.E. as part of your rehab? Gary suggests we're doing it all wrong: open.spotify.com/episode/5WaDM6…
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To Ice or Not to Ice is “not” the question - please read and share my synopsis of the great NATA ice debate!
garyreinl.com/articles/To-Ic…
#theMELTDOWNContinues!
#NATA
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@CollinGentry_AT @2theBrownBear @ATC_Tiffany @proatc @Dr_Capt_Ron @danoATC @miranda_heuser @seibertaly @kelseyjohudson @UCO_MAT @TulsaMAT @leanderwalker @mike_catterson @DtrainAT To Ice or Not to Ice is “not” the question - please read and share my synopsis of the great NATA ice debate!
garyreinl.com/articles/To-Ic…
#theMELTDOWNContinues!
#NATA
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@CollinGentry_AT @2theBrownBear @ATC_Tiffany @proatc @Dr_Capt_Ron @danoATC @miranda_heuser @seibertaly @kelseyjohudson @UCO_MAT @TulsaMAT @leanderwalker @mike_catterson @DtrainAT The MELTDOWN Continues!
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The MELTDOWN Continues! @TheMarcPro @DrSeanDrake
Nick Ahmed@NickAhmed13
Recovery is essential. As an athlete it involves much more than getting good quality sleep. When I’m feeling a little banged up or need a little boost in the recovery department I turn to @TheMarcPro to get me ready for the next day’s workout or game. #7Pillar #recovery
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Did you ever notice that more damage/loss often occurs post- musculoskeletal trauma than from the initial injury and/or surgery?
There’s a reason, and it’s called: Procrastination!
garyreinl.com/articles/Procr…
@drnickUSA @thereadystate @TheHWave
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I’m ready for the annual meeting of the American Baseball Coaches Assoc. (ABCA). Here’s a link to my interview with Perfect Game TV m.youtube.com/watch?v=sR0NG-… @ABCA1945 @PitchingNinja @RockyCollis @EricCressey @TXBaseballRanch @ArmoryFlorida @jaegersports @FlatgroundApp @TheMarcPro
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Beginning nearly 40 years ago, long before the concept of one on one training became popular, I had the privilege to “train” Franco privately in my Nautilus Gym. He was humble, polite, and a genuinely nice man. That’s Franco, outside my gym, holding my 8 week old daughter - 8/79
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I spent the morning with Head Athletic Trainer (Colorado Rapids) @rick_guter - talking about how he keeps his Major League Soccer athletes “in the game”. We will post the interview ASAP @TheMarcPro
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I’ve been to Muscle Beach, CA (the Body Builders Training Mecca). Yesterday I met with @EricCressey (creator of the Baseball Players Training Mecca, Palm Beach Gardens, FL) - one word says it all … UNBELIEVABLE! We will post the interview ASAP. @TheMarcPro
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I spent the morning with Head Athletic Trainer (Colorado Rapids) @rick_guter - talking about how he keeps his Major League Soccer athletes “in the game”. We will post the interview ASAP @TheMarcPro
Marc Pro®@TheMarcPro
@TheAntiIceMan & Rick Guter
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The coupon code: gary … will give you a 20% discount!
Nicholas DiNubile MD@drnickUSA
To all my athlete & active friends. Want to have the very device/technology pros use for optimal muscle recovery? Here's your chance to get @TheMarcPro. If you can, go for the Marc ProPlus (settings for both muscle recovery AND pain relief. marcpro.com #BlackFriday
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