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Month 4 of being cleared to lift again! Recomp is likely coming to an end. Surgical side continues to feel better and keeps getting stronger. Weighed in at 180.2 this AM.
Daily calories continue an ever so slight increase week-over-week. Averaging about 2600~ daily. Will continue to tinker with them on a weekly basis.
Thanks to everyone that keeps following me on my surgical recovery and rehab journey!

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