BostonBiceps💯- Natural Dad Bod Specialist

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@cdn_nick_ Wishing you both the best

Just had to send my mother in an ambulance, her BP was ridiculously low, my father is with her, waiting to hear more. Prayers and good thoughts would be much appreciated.

Imagine being 9th in the league and you’re on the playoff bubble 😵‍💫

Feel better and worse now

If I was a juror in this Afroman trial I’d have to fake a heart attack or something No way I’m sitting there watching people on stand while these 2-3 minute songs are playing and not absolutely lose it 😆

@BHLevesque @jaygardner549 I bet with all those eggs

@BostonBiceps_ @jaygardner549 The gross thing is, I had a bunch of those in my yard for several years in a row

@jaygardner549 until 3/25 $3.49

@barbarianfitco AND he’s the man

Want some motivation? Follow this dude. Look at his transformation. Admire his dedication. Then ask yourself if you’re going to procrastinate another day… Lock in. ⚔️

@boomboomclang Hope you feel better!

@BostonBiceps_ There is some.shit going around still its annoying I randomly woke up.with the runs this morning...no reason

Think I caught some kind of stomach bug The sumos gotta do some heavy lifting here Edit - maybe wife just poisoned sandwich?

Sumo ASMR

@barbarianfitco You’re killing it brother

Adjusting to running 3 businesses and being patient with myself through the process. We are all our own worst critics but… things are honestly rolling good. Really good. A day in the life. // Delivered some printed goods and am wrapping up some design, branding, and packaging design projects for our clients for myself and @SKUGE_KEV’s agency. Hopping on a conference call here shortly for a client to wrap up the day there. // Had an awesome @DrinkSalinity team meeting today as we prep our “blitz” on TikTok. Our TikTok Shop is stocked and we are mapping out our launch/content strategy. // Brought in some new help today who’s going to also be managing some of our TikTok efforts for Salinity burner also helped Kev and I crank out a TON of orders. Only 2 pending for Barbarian and 3 left for Salinity! // Just dropped off nearly 2 dozen orders for both companies at UPS. 💪🏼 // All @schober222 [Bailey Schober Fitness] orders are also outbound (dropped off remaining orders a moment ago). Still got hats in stock 💪🏼! // Big announcement to share with @nexgenpeptides once I have a moment to gather my thoughts. 😅 // Spring arrives tomorrow and I have a special limited drop of a new style tank hitting the site tomorrow for a really great price. We won’t be remaking or stocking these as of now. // All Iron Rampage shirts are all fulfilled as of now. More stock arrived today! // Carolina blue hats getting restocked tonight and 2 new styles dropping as well!! That’s all my brain can handle right now…🥴 Thank you, God, for giving me a reason to build these businesses with and for amazing people. If you know my story, this wasn’t on my bingo card a few years ago. Don’t ever give up. ⚔️

@CoffeeBlackMD 😆

@BostonBiceps_ Agree with her. Be a duck. That water? Off your back. “I know! Want one?!” 😀

Household Psychological Warfare I must have made 100 sandwiches in front of my wife in my life Every time - every single time - I have made one, she has looked over, scoffed/laughed and said something like “wow…that’s quite a sandwich”, or “have yourself a sandwich!”, or “jeeze talk about a sandwich” How do I fight back? 🤣 Tell me it’s a nice sandwich 😢

@he_who_fails Yep, I cook everything on them

@BostonBiceps_ I used it to cool the potatoes after cooking so they didn’t get soggy in this case. They are so great for even baking too!

I always preach getting the baking sheets with racks Makes a huge difference Nordic ware on Amazon is a very affordable option

@cliobscure My wife and son wanted pasta, so they had that I was alone on Sandwich Island

@BostonBiceps_ Ok good just checking!

Do u ever ask her if she wants a sandwich

@curse_t_70 @YENN4MI Women always take each others sides!!! lol

@YENN4MI @BostonBiceps_ Of all the cheek!

@britttlifts @jennwilliams23 barebells are the best Built Puffs are pretty good

@jennwilliams23 Barebells that are cold in the fridge are top tier

Protein bars are so nasty to me. I hate the gritty taste. If someone knows a good protein bar, send it my way

@Corbienest They already do. I have one

Instead of a dislike button they should have added a 3rd tab where you could add selected accounts. For you tab Following tab Selected tab

From a big fan - you gotta just move on from this I thought the debate was bordering unlistenable. All parties came off less than appealing The continued arguments just annoy me and take away from the real message I didn't think anyone won that debate, the entire thing just gave me "the ick"

Attn @FlintDibble : (1) you have been boasting and preening for nearly two years that you "won" your debate on the JRE with me and that your self-proclaimed brilliant performance "tanked" my audience. Usually, it is the loser of a debate, not the winner, who asks for a second round. I must therefore assume that your petulant demands to go "face to face" with me again mean you’ve known all along that you failed yourself and embarrassed your profession very badly when you sat down with me for JRE 2136 and that everything you've said on the matter since then is simply the smelly gas of a deeply insecure man. (2) In your pinned post of March 10th 2026 you accuse me of cowardice and lack of integrity and claim that I "rejected two different offers to go face to face” with you "on major, international media outlets". From whence came the “two different offers” for me to go face to face with you in a second debate? When and where were these “offers” made? And in what way, where, did I reject these offers? (3) For the avoidance of future doubt let me be clear. I am content for JRE 2136, the debate that you claim you won, to stand as the permanent record of what passed between us and to continue to allow those who are still interested to make up their own minds on the matter. I see no point in sitting down with you again to accommodate your neediness.