Oliver Busch

Depression and burnout rates are at an all-time high. If you've experienced these struggles, you're not alone. Here's how I overcame depression and prevent it from coming back (a proven approach by therapist):

Reality 💔

@karunpal I can confirm 😊

I write a weekly newsletter called 'The Introvert Letter'. It’s where I explore these patterns in more depth. You can subscribe here: karunpal.com/letters/

Introverts live a very private life. Away. Alone. Observing. Thinking. Learning. They’re never bored alone. But people bore them. Drain them. The small talk, the drama, the masks. It's just too much noise. Too many expectations. Too much blabber with no meaning. That’s why they step away. To breathe. To feel. To reset. To reconnect with themselves. All alone.

Same here

When everyone has an advantage, it is no longer an advantage. When everyone can learn and create anything at the click of a button, your advantage comes from slowing down, focusing on your craft, doing the right things manually, and acquiring knowledge that is so specific to you that nobody can generate it with AI.

just too good

Release

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my soul. ~ Rūmī

choose wisely

I will never get over this picture.

It is an eternal war. On a daily perspective the frontline does not move much. But if I look on a year: The new standards are winning slowly.

Life starts all over again when it gets crisp in the fall. ~ F. Scott Fitzgerald

“Anybody who is stupid enough to want to be remembered deserves to be forgotten right now.” —Gore Vidal