Thomas Bush

Currently getting my steps in to help our team ‘N Daps’ in the Big Team Challenge. Currently 64% of the way to Rome. Enjoying getting out in the sun as a family. @CTMUHBDietetics @CTMWellExp @ShelleyPowellRD @HHodgsonDAP @SSmithDAP

Lovely morning up @GFGMerthyr making lentil and vegetable soup! Enjoyed by all! @davies_kayl @SSmithDAP @CTMUHBDietetics @CwmTafMorgannwg

The dream team ! Love working with such a fabulous bunch of people makes the job so much more enjoyable! ❤️@CTMUHBDietetics @CwmTafMorgannwg @HHodgsonDAP @ThomasBushDAP1 @PaigeJBDAP @MirandaCymru

@CTMUHBDietetics Cefnogi Diwrnod Siwmper Nadolig 2023 Achub y Plant #DiwrnodSiwmperNadolig

Christmas jumper day ❤️🎉🎄 @SSmithDAP @ThomasBushDAP1 @CTMUHBDietetics

Another great Get Cooking course started today in Merthyr ! Myself and @HHodgsonDAP love being out in the community helping people learn new skills preparing and cooking healthy recipes ! @CTMUHBDietetics @CwmTafMorgannwg @ShelleyPowellRD @MadelaineNajjar

Today myself and @HHodgsonDAP ran our first Get Cooking programme together at Compass Community Hub in Merthyr ! It was a great success and I even had a round of applause for my wrapping skills ! Looking forward to many more to come ! @CTMUHBDietetics @CwmTafMorgannwg

Worried about staying hydrated when out and about over the summer holidays, we recommends downloading this free app with 300,000 Refill stations like Hirwaun Village Hall, offering refills for water! Visit refill.org.uk @CTMUHBDietetics #NHS75Challenge

As part of #NHS75challenge, @CTMUHBDietetics are encouraging people to visit green spaces in their community. In @RCTCouncil there are plenty of spaces to visit, including @DVCP9, where there are activities for all the family available. 📷@rctcouncil

#nhs75challenge this week is to eat #5aday. Only way to start is by eating the best fruit out there, pomegranate! @CTMUHBDietetics

Diwrnod llawn hwyl a sbri a dysgu gyda @yggllynyforwyn. Mwynhau @foodandfunwales dros y haf! @CTMUHBDietetics @ShelleyPowellRD @SportRCT #nutritionskillsforlife

Healthy fruit crumble and fruit fluff on our get cooking course today in Aberdare with @ThomasBushDAP1 If you would be interested in joining our courses click on the link below ! #getcooking @CTMUHBDietetics @CwmTafMorgannwg forms.office.com/r/EgqtvpHYAT

#nhs75challenge this week is to get active every day this week. Last night, I went for a 45 minutes swim! 🏊🏻‍♂️ @CTMUHBDietetics @CwmTafMorgannwg

All Ready for our Joint Care Programme today! healthy Quorn wraps packed with salad 🥗 and some tortilla chips made from the left over wraps and a delicious healthy coleslaw! @CwmTafMorgannwg @CTMUHBDietetics @smith_susa78633

My attempt at the #tapupchallenge this week for the #nhs75challenge! I managed 53 in 1 minute! Celebrating 75 years of the NHS, Penblwydd hapus NHS! You can try this at home with socks and a saucepan, which I may have been more successful😂 @CTMUHBDietetics

Today we attended this years #CTMQI2023 with our posters demonstrating the work that we do for Foodwise, get cooking and social media and the outcomes we produce. @CTMUHBDietetics @QICTM

Healthy spaghetti bolognese, packed with veg and low fat cheese on the menu today in our Get Cooking class with @HHodgsonDAP. If you know someone who may be interested in our Get Cooking course, spag-get-involved by signing up below: forms.office.com/r/EgqtvpHYAT @CTMUHBDietetics

A lovely chat with Ben from the allotments @VisitCyfarthfa teaching how to grow healthy fresh foods. Saving costs long term! What a fab way to eat healthy! We even tried his delicious tomatoes 🍅 @smith_susa72955 @CTMUHBDietetics

Me and @smith_susa72955 out and about around @VisitCyfarthfa Spreading the word for #getcooking and #foodwise4Life @CTMUHBDietetics @CwmTafMorgannwg @ShelleyPowellRD