Michaela Thomas

My online course for #couples is here! The Compassionate Couple - 90 days to develop love and compassion for yourself and your partner Improve yourself, improve your #relationship. bit.ly/3dBEPS5

@emmagannon So much love for you. I support highstriving women through burnout recovery (and compassionately preventing its return!), and that performative action is a real catalyst for burnout. It can take 6-12 months of recovery in my experience, depending on if there is adrenal fatigue.

Google says it takes a year to recover from burnout. Is there truth in that? A new post for Hyphen members. thehyphen.substack.com/p/i-burned-out…

@elizabday @rickedwards1 @howtofailpod Wow. Just wow. 💩

Sometimes you just need to stop, take a breath and acknowledge how far you’ve come. Really important to recognise your professional highs 💖

@GoodpodsHQ Motherkind podcast by Zoe Blaskey and Calmer You podcast by Chloe Brotheridge are both top rating and run by amazing women! I'll throw in my own podcast, Pause Purpose Play with Michaela Thomas. Thanks @elizabday for highlighting this!

Only 27% of top-rated podcasts feature female hosts. Wait, what!? 🤯 Starting a chain of women in podcasting that you should know about. @ them in a reply below 👇 (And listen to them on Goodpods!)

@elizabday I love your podcast, it is my inspiration for how to be a great host! My Pause Purpose Play podcast is female hosted, for females, but not a top rated one. Maybe that can change!

AHEM.

So pleased to have contributed to this feature on retreats! Thank you @emmareedwrites

@PINsykes Still hoping to hear what you thought of my non-fiction debut The Lasting Connection. 🤩 I will tell my publisher to send you some good stuff by male authors too.

every single debut I have been sent for next year is by a woman. i love the ladies, and tend to read more by the ladies, but publishers, please send me some men!

The penultimate ‘10 small changes’ piece in this week’s series for @theipaper is on relationships, including family and friends. With thanks to @ThomasConnect and @DrPatapia #relationships #health inews.co.uk/inews-lifestyl…

@elizabday @MissAlexjones What a moving, vulnerable and (my favourite overused word on my own podcast) powerful episode!

Words like ‘moving’ & ‘vulnerable’ are so overused (mostly by me and other podcasters 😂) but this interview with the extraordinary @missalexjones really is both. Here she is on infertility, mental health & the time she locked King Charles in a toilet. podcasts.apple.com/gb/podcast/how…

@neevkspencer @DrRanj @BritCurryAwards @JustEatUK I think you would have been ideal!

@DrRanj @BritCurryAwards @JustEatUK I’ve been wanting to host this for years! Have put myself forward many times.. such a shame.. I really hope some lessons are learnt here! 🙏🏽

@EimearFreelance Oh bless all the pets! I remember my grandparents used to give a mild sedative in dog chocolates to their dog (this was the 80s, it was prescribed by their vet). All the babies also dislike fireworks... rough night.

My Twitter and Fbook feeds are packed with posts about missing pets (who bolted in fear) and terrified pets, exhausted and wrung out, along with their owners. Seriously, there has to be a better way when it comes to fireworks.

@oliverburkeman @danbharris I often make my self-critical clients watch Kristin Neff's TED talk on the space between self-esteem and self-compassion, noticing the resistance they feel at her kind, soothing voice - so indicative of the need for compassion training. This is a cool addition, thank you both!

@chilledmamacath @clairywoowoo Thank you for this lovely review! Did you manage a listen, @clairywoowoo ?

@elizabday September is the best - new start, not so freaking hot, schools open again and I come off maternity leave so roll on some alone time in peace!

Please can we stop talking about end of summer blues and the shift to September please.

You're ambitious, yet you get stuck in overwhelm, procrastination and self-doubt... 🤯 If you are a high-striving, busy woman who always looks after others, but put yourself last, I have a FREE masterclass for you on Thurs 21st of July - sign up here: bit.ly/3OdLh0s

@UnityPhysio @chisi_98 @DrMichaelEisen @SalonCompassion @CompMindFound @psychmag @DrGuyMeadows @ActMadeYorks @DrShelleyK @DennisTirchPhD @CSheehanArt @maxrichtermusic So grateful for this mention, thank you @chisi_98 !

@chisi_98 @DrMichaelEisen @SalonCompassion @CompMindFound @psychmag @ThomasConnect @DrGuyMeadows @ActMadeYorks @DrShelleyK @DennisTirchPhD @CSheehanArt @maxrichtermusic Lots of great posts and this has reminded me to listen to the sleep podcast too 😊

Listen in with Jill and @ThomasConnect, author of The Lasting Connection, to learn all about strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness! bit.ly/39lAqDt

@elizabday Fascinating thread! Being someone identifying as female who wrote a non-fiction book about relationship connection, I can't help but wonder how my book would have performed had I not been pregnant and caring for a young baby during its first year - unlike male authors...

And for the avoidance of doubt: I say all this not to bash anyone metaphorically over the head. I’m sure many of those books in the all-male top 10 are brilliant. I say it because I’m curious. It’s a question I’d love to know the answer to.

Exactly this.

Hey Off the Clockers! Listen in with @ThomasConnect to discover the top reasons modern couples disconnect, engage in a real-time compassion-flow practice, learn strategies for identifying your relationship values, and much more today! bit.ly/3HsrMQh

@meandorla How generous of you! I'm Michaela and I'm a Clinical Psychologist helping ambitious women let go of the pressure of perfection, to burn bright and not burn out. I do therapy, coaching, corporate talks, and also have a podcast and a book. instagram.com/the_thomas_con…

Tell me about your business and link me your Instagram page and I will suggest some ideas for awesome content your audience would love to see from you

This was powerful - showing compassion for parental mental health. Trauma therapy can help heal past wounds if you've suffered from your parents mental health issues. If your mental health has struggled because of the pandemic, there is help! #joewicks #MentalHealthAwarenessWeek