tim morrill

Evan Swiatek's Best Plays from the 2023 Season | #ultimatefrisbee youtu.be/pVgG0D_ObQw?si… via @YouTube

2/4 spots at Championship Weekend are filled ⚪️ Austin ⚪️ Salt Lake #AUDL2023

@StrengthDebates I used them, didn’t do their workouts I ran miles in them. I improved but I think it contributed to Achilles injury later in life

Who used these?? Our high school used them in 2004 What are your thoughts on these?? 👇🏼👇🏼👇🏼

We ❤️ Goose Helton

Very cool !

1/5 🗓️ Mark your calendars and prepare to share your thoughts on the future of ultimate in the United States via our community-wide strategic planning survey, April 28 – May 8.

@colo_alpenglow Not great Pre competition tho I hope you fly and minimize time in flexion

@colo_alpenglow For mountain travel, a golf cart with a line attached to longboard skateboard

Off to Utah for our double header weekend! What's your favorite way to travel? Flying, driving, or attempting to dribble?

Most people optimize for the day ahead. A few people optimize for 1-2 years ahead. Almost nobody optimizes for 3-4 years ahead (or longer). The person who is willing to delay gratification longer than most reduces competition and gains a decisive advantage. Patience is power.

Filthy The Other One first jam in San Diego was 🔥 @GratefulDead

Huge fan !

& we back! ☀️

Just posted a photo @ Austin, Texas instagram.com/p/CohrZiWr4oZe…

@Leioutultimate Having trouble registering what’s ur email

@TimMorrill Maybe we can make an exception. Email us when you know if you can make it!

Important! Text all your teammates, captains, spectators, fans, & friends. Registration closes tonight ⏰

Exercise Increases Brain Volume: A 6-month aerobic exercise program increased brain volume in the prefrontal and temporal cortex, the two regions often reported to show substantial age-related deterioration. academic.oup.com/biomedgerontol…

Great artists work. Mediocre artists talk a lot about tools.

And it’s here 🪜

@cbvc298 @FleetUltimate @JonPressimone @SageBroJ #freeagent

Introducing our 2021 captains!! Jon, Em, & Rico are ready to set sail!