Trail Run SA
3.5K posts
Trail Run SA
@TrailrunSA
Everything Trail Running - online.
Katılım Ağustos 2013
249 Takip Edilen6.8K Takipçiler
Trail Run SA retweetledi
Good luck to the Athletics South Africa trail team for the world champs which start on the 6th of June. Follow along here: m.facebook.com/story.php?stor…
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Trail Run SA retweetledi
3⃣5⃣ sleeps, and it was 3⃣5⃣ years ago that our pioneers headed into the unknown and Mavis Bank was tackled for the 1⃣st time❄️
A few images from our inaugural run in 1989
#BreathtakingTrailRun
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Trail Run SA retweetledi
#TrailPoll: If you got one memento from a race, which would you prefer?
#trailrunning #trailrun #events #race
@KZNTRAILRUNNING @Magnetic_South @liveadventureco @TrailrunSA @wildrunnerza @WildSeriesSA @MntRunnerEvents @EcoBoundMTB @UTDrakensberg
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@DazMSmith @AthleticsSA_ Still finalising event and date. Will announce when confirmed but it will be a 50k race in March 2019
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@TrailrunSA Quick question: any idea which SA event will be used for @AthleticsSA_ World Champs qualifications in 2019? Asking for a friend.
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Trail Run SA retweetledi
Brilliant result, well done Robyn! 👏 Hope that inspires you Ryan, as well as the other @UTMBMontBlanc runners starting today. Have a blast out there! 🙌
Ryan Sandes@ryansandes
Yeeaw @robynkime what a run 🏃🏼♀️💪🏽🔥🏔 🇿🇦
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Trail Run SA retweetledi
Read the latest edition of #TRAILMail which includes SA's #UTMB runners, next issue of #TRAILmag info, rockfalls, and a new #competition here 👉 bit.ly/2PGS9Xm
#trailrunning #magazine #newsletter #happytrails
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Trail Run SA retweetledi
YOU can make a difference on 22 Sep at #RhinoPeakChallenge! Pledge on any of the runners going up and down #RhinoPeak to support @TheEWT & @WildlifeACT's protection of bearded vultures, rhinos, and cranes. 😍rhinopeakchallenge.co.za/participants/?…
@Greenpeaceafric @Protect_Wldlife
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Good luck @christiaangrey & @robynkime taking on this rough route tomorrow! Follow them here: livegps.setetrack.it/Home/IndexMaps…
Landie Greyling@LanGreyling
Tomorrow @christiaangrey will be tackling the technical & tough #trofeoKima in Italy. 52km with 4200m ascent😅⛰👊. May you enjoy this bucket list race of yours and have an amazing race🙌
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Trail Run SA retweetledi
Hout Bay Trail Challenge defending champ Kane Reilly has smashed the race record (set by him in 2017) by 5 full mins! 3:54:34 Congrats! #HoutBayTC @kanereilly11 @HoutBayTC @RW_Trail @TrailrunSA @Salomon_SA
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Trail Run SA retweetledi
Join us on EXPRESSO live this morning on SABC3 at 7:15 chatting #cathedralpeakchallenge and the mental & physical preparation of endurance events.
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#expressoshow #challengeyourself
Stellenbosch, South Africa 🇿🇦 English
Trail Run SA retweetledi
Trail Run SA retweetledi
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Trail Run SA retweetledi
Where will you be on the long weekend in August? At the most diverse Trail run is SA - Mountain, Forest & Coast! Trail running at its best! Online entries: trisport.co.za/trievent/rcs-s… youtube.com/watch?v=EoU55q…
YouTube
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Trail Run SA retweetledi
#KAEM2018 Come join us for an extraordinary adventure. ENTER KAEM & discover a new you. Complete reg. form & send to register@kaem.co.za
kaem.co.za…/…/2017/11/Registration-Form-2018.pdf @RunUltra_UK @UKRunChat @TailwindUK @TrailTalkSA @TrailrunSA @TrailRunningEU
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A big cheer to the 21 Saffas tackling the various races at the @MarathonMtBlanc this weekend. Special shout to @kanereilly11 @Meg_Mackenzie86 @Thabang_Madiba and @christiaangrey . Watch live on Live Trail.
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#Cathedralpeakchallenge @CathedralPeakH #FKT Running with purpose. Getting South-Africa back in the mountains! @catridixon @BronwenBlunden
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Why trail runners should try to maintain a constant stride frequency regardless of uphill or downhill. facebook.com/greylingcoachi…
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