Trina Moquett, MS, CSCS

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Trina Moquett, MS, CSCS

Trina Moquett, MS, CSCS

@Trina_Denison

The Lord is my refuge 🙏🏼S&C Coach 💪🏼 Just a coach 💪🏼🥎 trying to make it in the real world!

Garden City, Kansas Katılım Nisan 2009
731 Takip Edilen868 Takipçiler
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Trina Moquett, MS, CSCS
Trina Moquett, MS, CSCS@Trina_Denison·
And then one day, you suddenly realize the future feels stunningly appealing! Not because circumstances have changed but because you have embraced reality, released control, and found the healed version of you is what you’d been looking for all along!
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Dillon Ray Martinez
Dillon Ray Martinez@DillonMartinez·
Teaching and coaching is one of the hardest jobs to do well, and one of the easiest jobs to do poorly.
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Matt Lisle
Matt Lisle@CoachLisle·
If you only focus on results, remember this: The game doesn’t give us what we want, what we hope for or what we pray for. It gives us an opportunity. An opportunity to put your process & the work you’ve done on the line for everyone to see.
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Jeff Janssen
Jeff Janssen@janssenleader·
GLUE GUYS/GALS ARE: ✅ all about winning ✅ all about the team ✅ low ego ✅ high character ✅ committed & compelled workers ✅ dependable & accountable ✅ connected to their teammates ✅ connectors of your team's culture ✅ focused yet fun ✅ leaders
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The Winning Difference
The Winning Difference@thewinningdiff1·
Anyone can celebrate the moment but not everyone can celebrate someone else. Great teams celebrate their people not just their performance.
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Coach VJ
Coach VJ@VeraJoBustos·
Underrated life skill: becoming someone others can depend on, regardless of circumstances or opposition. Do what needs to be done. Do it the right way. Do it to the best of your ability, especially when it is hard or inconvenient. When shit hits the fan, can others depend on you?
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Matt Lisle
Matt Lisle@CoachLisle·
Selfless teams are powerful teams. Instead of focusing on personal highlights and stats they are All-In for each other and the team.
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Matt Lisle
Matt Lisle@CoachLisle·
Coaches: Remind your players that weak body language weakens your team & helps your opponent. Don't be a palms up player #strongbodylanguage
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Missy Mitchell-McBeth
Missy Mitchell-McBeth@missyMmcbeth·
No, it’s not the two, 25-30 minute weight room sessions a week where athletes encounter force in a controlled environment hurting your volleyball player’s back. It’s the: -10+ hours a week of practice with bad mechanics on bad surfaces -Random running -No days off mentality -Lack of nutrition and sleep to facilitate recovery But go on and get that 2 weeks no weight room full go on court note as the injury carousel takes another turn.
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Dan Cevette
Dan Cevette@DanCevette·
Baseball is life in disguise. ⚾️ You fail more than you succeed. You don’t always get what you deserve. Some days you feel unstoppable… Others, you can’t buy a hit. But YOU keep showing up anyway. That’s the lesson. 💯
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Jamy Bechler
Jamy Bechler@CoachBechler·
✅ Just because you're a FROSH doesn't mean you can't be a leader. ✅ Just because you're a SOPH doesn't mean you learned it all last year. ✅ Just because you're a JR doesn't mean you get to be on varsity. ✅ Just because you're a SR doesn't mean you get to start.
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William Payne
William Payne@TweetsbyCoachP·
HEAD COACHES only…..have you ever missed a game due to being sick? Not a scrimmage and but an actual game. Not your kid or wife or husband. You being sick. I’m trying to see something.
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Greg Berge
Greg Berge@GregBerge·
You can't take the trophy with you. But the person you became chasing it? That's yours forever. "Banners collect in gyms and rings collect dust, but who you become and who you impact in these 4 years you get to keep forever." - Cori Close 🔥
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The Winning Difference
The Winning Difference@thewinningdiff1·
“Young people, you need to bet on yourself. If you think you're that good, you don't need a handout. You just allow your work to speak for itself." Do not ask to be chosen. Work until you cannot be ignored.
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Science girl
Science girl@sciencegirl·
Herd theory, No need to convince everyone, just a few.
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Suzy Willemssen
Suzy Willemssen@SuzyWillemssen·
The best players don't seek a star role on the team. They seek to star in their role for the team.
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