Velo Club Vitesse

VCV riders Brian and Jennifer Nicol taking part in a recent local time trial.

Getting on your bike has huge benefits, but many teenage girls choose not to because of negative stereotypes, a lack of role models and low levels of confidence. This is something we want to change.

How to position yourself on the road correctly when cycling | Commute Smart youtu.be/BapFZkvQHmY via @YouTube

VCV on Tour Three Ferries.

Great fun at the Family Cycle Day at the Circuit on Sunday!🚲 Run by our Active Travel Team, @NAActiveSchools & @KALeisure, the event was supported by @CyclingScotland & @EventScotNews as part of the #PowerOfTheBike campaign to promote @CyclingWorlds 2023 and all things cycling!

VCV at Irvine Circuit today with Doctor Bike. @FergusonsCoach1 @Irvine_Herald

Two VCV members during the recent Velo Retro Event in Cumbrua.

Just home from launching a new film in Ayr. Fabulous turnout, such a beautiful area with loads of potential for cycling. 'The Culzean Way' is my small contribution to make this ambitious project happen. Watch it here: youtu.be/21zUPV6PEYg South Ayrshire is worth a trip!

Cycling is beneficial to our health and the planet. To encourage more people to cycle, we need them to feel safe. We're suppoing @CyclingScotland’s #GiveCycleSpace campaign to remind people to pass cyclists at a safe distance. More info ➡️ ow.ly/g0EP50Oj1gJ

Please remember the changes to the highway code and #StaySafe - Cyclists have priority over cars when cars turning - Pedestrians have priority over cars at junctions - Changes to cyclist positioning to ensure better visibility Find it here: ow.ly/7Tzj50HpGBc

VCV Sun Run

Just a quick reminder that the Sunday club run is on tomorrow morning. (Meet 09.30am at the retail park). Weather looks glorious, so I'll see you all there.

Four cyclists a week suffer serious, sometimes life-changing injuries, on Scotland's roads. Often, this is from a collision with a vehicle. Always wait at a safe distance until you have space and visibility to pass safely. #GiveCycleSpace ➡️ ow.ly/zMZR50OfxcF

VCV on Tour in Bute.

Every Friday 6.30pm , easy pace.

VCV Ice Cream run No.1 A great night to get started up again , sun and heat .

VCV ice cream run Fridays 6.30pm Irvine Low Green Easy pace on cycle paths Distance 10 mls max.