VHHS CrossFit

Individual champs and runners up @MalecekTeamCamp Incoming Fr. Charles Dominguez and So. Jonathan won their individual bracket going 3-0! Second place finishes from Jr. Hanna Lee and incoming Fr. Dominic Cimino who went 2-1. @VHHSAth #wrestle

It’s that time of year! We’re ready! @VHHSCrossFit @District128 #d128daring

Way to go girls!! #CougarPride @VHHSAth @CSL_Varsity

Varsity girls wrestling had two placers today: Hanna Lee took 2nd and El De Leon took 3rd in their respective brackets.

Veterans Day Saturday 231111 It is our honor to present #CHAD1000X For time: 1,000 weighted step-ups ♀ 35-lb ruck, 20-inch box ♂ 45-lb ruck, 20-inch box crossfit.com/231111

HERO WOD - CHAD - VETERANS DAY 2023 @VHHSCrossFit @District128 #chad1000

Happy Halloween!

The battle before the war! Time for color wars! We started teaching at 7am so our students can attend a VHHS tradition! @District128 @D128Union @VHHSCrossFit

The rest after the sprint! Rowing races! @District128 @D128Union

And we’re back! We’re ready for a fun year focusing on wellness - physical, social and emotional! @VHHSCrossFit @District128 @D128Union

Coach John Beerbower fantastic as always! If you’ve had the pleasure of meeting John, you know he is a great coach, but an even better human! Proud to call this man my friend! @JohnBeerbower @McHenryStrength @NHSSCA_IL

Congrats to Jaden!! He’s been part of our class for 3 years!

It’s yearbook time! Thanks @VHHSyearbook for great write up! @CrossFit @VHHSCrossFit #celebrate128

Congrats to our very own, Mrs. Kotlinski for renewing her Level 2! This allows us to continue to operate as a non-profit affiliate in CrossFit! @VHHSCrossFit @District128 @D128Union #celebrate128