Dr. Ouma Victor O

Dear Kenyans and President Uhuru Kenyatta, Is this not like an obvious thing that its not okay to lift the Lockdown? Those dry #6thjune jokes are not even on Mulamwah ..s level #UhuruDONTOpen

@Kee354013Mc @aakashgupta A patient in waiting.A future dentist will reap big.

@aakashgupta Fluoride is poison. Figure out a better alternative to care for teeth. Because it's better than absorbing fluoride into your body and brain.

Toothpaste needs 30 minutes to do its job. You rinse it off after 2. Your enamel is made of a mineral called hydroxyapatite. It dissolves whenever the pH in your mouth drops below 5.5, which happens every time you eat or drink anything acidic. Coffee, citrus, soda, bread, even the bacterial fermentation from last night's dinner. Calcium and phosphate ions leach out into your saliva. Your mouth is in active demineralization right now if you ate breakfast. Saliva pulls those minerals back over the next 30-60 minutes. That's normal repair. It rebuilds the same hydroxyapatite that just dissolved at pH 5.5. Fluoride changes the chemistry. When fluoride ions sit on the enamel surface during the rebuild window, they swap into the crystal lattice in place of a hydroxyl group. The new mineral is called fluorapatite. Critical pH drops from 5.5 to 4.5. Solubility is roughly 10x lower. The tooth that grows back is harder than the one that was there. Adult toothpaste sits at 1,450 ppm fluoride. The instant you rinse with water, salivary fluoride drops by roughly 2.5x. The 30-minute substitution window collapses to a few minutes. The active ingredient goes down the drain. The UK's official dental guidance is "spit, don't rinse." Pediatric dentistry researchers attribute up to 25% less decay to the habit change. Spit. Walk away. The chemistry runs without you.

@sholard_mancity You do good work. God bless you

Yesterday, I told you I would share more details about Edwin Njuguna Ngugi, the Kenyan driver who was killed and left to rot in Congo. Let me break it down for you. Edwin is from Teso Amagoro, and on the left is a copy of his ID. His truck broke down in Bunia. So he did what any driver would do, he called his boss in Kenya and the receiver in Congo. The receiver told him, “Don’t worry, we’ll send another truck to pick up the cargo and deal with the broken one.” They even organized for army protection, which did arrive. At some point, ADF and M23 elements tried to attack, but the army managed to hold them off. For a moment, it looked like things were under control. Then, after a few calls, the army just left. And that’s when everything went wrong. ADF rebels came back. They attacked Edwin, stabbed him, shot him, and dumped his body in the bushes. Now listen to this part carefully, because this is where it gets really disturbing. The cargo? Part of it was stolen, but it was still collected. The receiver reportedly sent another truck. The goods were transferred. But Edwin’s body? They left it there. Just like that. Some locals say the body wasn’t even taken to the morgue to avoid financial responsibility. And when the Kenyan company was informed, some officials reportedly denied even knowing him, and so the body stayed there rotting coz no one could claim him. They disowned him. Imagine that. A Kenyan driver, working for you, dies, and you pretend you don’t know him? Edwin was left there, in the bush, for days, rotting. It’s only after we raised this issue here that action was finally taken and his remains were moved to Bunia morgue. But by then, The condition of the body was very bad. I’ve seen the video at Bunia morgue, and I’m telling you, it’s painful. Now, even transporting his remains to Kenya is becoming a challenge that the Congolese have requested the family to allow they just bury him in Congo. This is what happened. A man was left in a dangerous place, killed, then abandoned as if he didn’t matter. This is not normal. This is not okay. Kenyan drivers are out there risking everything, and this is how they are treated? I really hope justice is served for Edwin. Rest In Peace, Edwin

@themayor_ke He must be a good person. Wamama waezikutetea ovyo ovyo

This is how Kajiado County Officers deal with hawkers. A father with children is being manhandled like a criminal for 'hustling'

@danzo_footy @MrWills96 His hero, not yours! His hero

@MrWills96 Thierry Henry showing respect is cool and all, but feels a bit much. Micah’s story is solid, but putting him in a “hero bracket” seems over the top. Still, the emotion’s there.

📌Yesterday, there was a very emotional moment on CBS’s UCL Today, when Thierry Henry took a moment to show his deep respect and admiration for Micah Richards 🥹❤️ “You made me realize something and actually relate to that. So, at the end of my career, I played ten years with extreme pain in my Achilles, on both sides. But I was able to finish my career on my own terms. And you couldn’t do that. So I have the utmost respect for you for… for dealing with that. I don’t know how you handled it mentally. And yet you’re always here, happy, lifting everyone’s spirits. And I just wanted to tell you that because we don’t take you for granted. I wanted you to know that because sometimes you might feel like you’re not being seen. And we do see you. And I have to say that now you’re in my hero bracket. And you are my favorite on this show. I’ll tell you that.” Tití will always be pure class.

Why does it feel like Ayatollah khamenei wanted this?

@BravinYuri A z. X àqqqq6l3jtjrhettxrr33

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If you are soon buying a laptop, go ahead, read and save this thread.

@Globalstats11 Why is Madagascar 🇲🇬 beefing 🇰🇪 Kenya?

Countries That Hate or Don't Like Each Other: 🇮🇳 India → 🇵🇰 Pakistan 🇨🇳 China → 🇺🇸 United States 🇨🇳 China → 🇹🇼 Taiwan 🇦🇲 Armenia → 🇦🇿 Azerbaijan 🇮🇷 Iran → 🇸🇦 Saudi Arabia 🇮🇱 Israel → 🇵🇸 Palestine 🇰🇵 North Korea → 🇰🇷 South Korea 🇶🇦 Qatar → 🇸🇦 Saudi Arabia 🇷🇺 Russia → 🇺🇦 Ukraine 🇷🇸 Serbia → 🇽🇰 Kosovo 🇸🇸 South Sudan → 🇸🇩 Sudan 🇹🇷 Turkey → 🇬🇷 Greece 🇯🇵 Japan → 🇨🇳 China 🇪🇹 Ethiopia → 🇪🇷 Eritrea 🇲🇦 Morocco → 🇩🇿 Algeria 🇺🇬 Uganda → 🇷🇼 Rwanda 🇻🇪 Venezuela → 🇨🇴 Colombia 🇬🇪 Georgia → 🇷🇺 Russia 🇵🇱 Poland → 🇷🇺 Russia 🇯🇵 Japan → 🇰🇷 South Korea 🇫🇷 France → 🇬🇧 United Kingdom 🇨🇺 Cuba → 🇺🇸 United States 🇻🇳 Vietnam → 🇨🇳 China 🇰🇭 Cambodia → 🇹🇭 Thailand 🇪🇬 Egypt → 🇪🇹 Ethiopia 🇨🇾 Cyprus → 🇹🇷 Turkey 🇳🇬 Nigeria → 🇨🇲 Cameroon 🇲🇱 Mali → 🇫🇷 France 🇲🇽 Mexico → 🇺🇸 United States 🇨🇦 Canada → 🇺🇸 United States 🇰🇪 Kenya → 🇸🇴 Somalia 🇲🇦 Morocco → 🇪🇸 Spain 🇨🇩 DR Congo → 🇷🇼 Rwanda 🇧🇾 Belarus → 🇵🇱 Poland 🇱🇹 Lithuania → 🇷🇺 Russia 🇱🇻 Latvia → 🇷🇺 Russia 🇪🇪 Estonia → 🇷🇺 Russia 🇷🇴 Romania → 🇭🇺 Hungary 🇷🇸 Serbia → 🇭🇷 Croatia 🇦🇷 Argentina → 🇬🇧 United Kingdom 🇮🇶 Iraq → 🇺🇸 United States 🇸🇾 Syria → 🇹🇷 Turkey 🇱🇧 Lebanon → 🇮🇱 Israel 🇮🇩 Indonesia → 🇦🇺 Australia 🇮🇩 Indonesia → 🇲🇾 Malaysia 🇲🇾 Malaysia → 🇸🇬 Singapore 🇧🇩 Bangladesh → 🇲🇲 Myanmar 🇲🇲 Myanmar → 🇧🇩 Bangladesh 🇨🇭 Switzerland → 🇫🇷 France 🇫🇮 Finland → 🇷🇺 Russia 🇳🇴 Norway → 🇷🇺 Russia 🇸🇪 Sweden → 🇷🇺 Russia 🇵🇭 Philippines → 🇨🇳 China 🇧🇹 Bhutan → 🇨🇳 China 🇹🇭 Thailand → 🇲🇲 Myanmar 🇱🇦 Laos → 🇹🇭 Thailand 🇩🇰 Denmark → 🇩🇪 Germany 🇮🇹 Italy → 🇫🇷 France 🇵🇹 Portugal → 🇪🇸 Spain 🇧🇷 Brazil → 🇦🇷 Argentina 🇨🇱 Chile → 🇵🇪 Peru 🇧🇴 Bolivia → 🇨🇱 Chile 🇪🇨 Ecuador → 🇵🇪 Peru 🇺🇾 Uruguay → 🇦🇷 Argentina 🇵🇾 Paraguay → 🇧🇷 Brazil 🇮🇷 Iran → 🇮🇱 Israel 🇸🇦 Saudi Arabia → 🇶🇦 Qatar 🇦🇪 UAE → 🇶🇦 Qatar 🇹🇷 Turkey → 🇸🇾 Syria 🇮🇪 Ireland → 🇬🇧 United Kingdom 🇨🇳 China → 🇻🇳 Vietnam 🇮🇩 Indonesia → 🇵🇭 Philippines 🇧🇪 Belgium → 🇳🇱 Netherlands 🇨🇿 Czech Republic → 🇩🇪 Germany 🇭🇺 Hungary → 🇷🇴 Romania 🇲🇰 North Macedonia → 🇬🇷 Greece 🇲🇬 Madagascar → 🇰🇪 Kenya 🇿🇦 South Africa → 🇿🇼 Zimbabwe 🇳🇦 Namibia → 🇿🇦 South Africa 🇱🇾 Libya → 🇪🇬 Egypt 🇸🇩 Sudan → 🇪🇬 Egypt 🇨🇮 Ivory Coast → 🇱🇷 Liberia 🇬🇳 Guinea → 🇸🇱 Sierra Leone 🇲🇷 Mauritania → 🇲🇱 Mali 🇸🇾 Syria → 🇮🇩 Indonesia 🇯🇴 Jordan → 🇮🇱 Israel 🇰🇼 Kuwait → 🇮🇶 Iraq 🇴🇲 Oman → 🇮🇷 Iran 🇾🇪 Yemen → 🇸🇦 Saudi Arabia 🇰🇬 Kyrgyzstan → 🇺🇿 Uzbekistan 🇦🇫 Afghanistan → 🇵🇰 Pakistan 🇺🇿 Uzbekistan → 🇹🇷 Turkey 🇲🇳 Mongolia → 🇨🇳 China 🇲🇲 Myanmar → 🇨🇳 China 🇰🇷 South Korea → 🇨🇳 China 🇯🇵 Japan → 🇷🇺 Russia 🇹🇭 Thailand → 🇨🇳 China 🇮🇳 India → 🇨🇳 China 🇳🇵 Nepal → 🇨🇳 China 🇱🇰 Sri Lanka → 🇮🇳 India 🇧🇩 Bangladesh → 🇮🇳 India 🇵🇰 Pakistan → 🇨🇳 China 🇮🇷 Iran → 🇹🇷 Turkey 🇸🇦 Saudi Arabia → 🇮🇶 Iraq 🇮🇱 Israel → 🇸🇾 Syria 🇵🇸 Palestine → 🇯🇴 Jordan 🇪🇬 Egypt → 🇱🇧 Lebanon 🇱🇧 Lebanon → 🇸🇾 Syria 🇯🇴 Jordan → 🇸🇾 Syria 🇮🇶 Iraq → 🇮🇷 Iran 🇰🇼 Kuwait → 🇸🇦 Saudi Arabia 🇦🇪 UAE → 🇮🇷 Iran 🇶🇦 Qatar → 🇮🇷 Iran 🇧🇭 Bahrain → 🇮🇷 Iran 🇾🇪 Yemen → 🇮🇷 Iran 🇵🇦 Panama → 🇨🇴 Colombia 🇨🇷 Costa Rica → 🇳🇮 Nicaragua 🇳🇮 Nicaragua → 🇭🇳 Honduras 🇭🇳 Honduras → 🇸🇻 El Salvador 🇸🇻 El Salvador → 🇬🇹 Guatemala 🇬🇹 Guatemala → 🇲🇽 Mexico 🇲🇽 Mexico → 🇺🇸 United States 🇨🇦 Canada → 🇬🇷 Greece 🇬🇷 Greece → 🇲🇰 North Macedonia 🇧🇬 Bulgaria → 🇷🇴 Romania 🇷🇴 Romania → 🇭🇺 Hungary 🇭🇺 Hungary → 🇸🇰 Slovakia 🇸🇰 Slovakia → 🇨🇿 Czech Republic 🇨🇿 Czech Republic → 🇩🇪 Germany 🇩🇪 Germany → 🇫🇷 France 🇫🇷 France → 🇮🇹 Italy 🇮🇹 Italy → 🇦🇹 Austria 🇦🇹 Austria → 🇸🇮 Slovenia 🇸🇮 Slovenia → 🇭🇷 Croatia 🇭🇷 Croatia → 🇷🇸 Serbia 🇷🇸 Serbia → 🇧🇦 Bosnia 🇧🇦 Bosnia → 🇭🇷 Croatia 🇦🇷 Argentina → 🇨🇱 Chile 🇧🇷 Brazil → 🇵🇾 Paraguay 🇨🇱 Chile → 🇵🇪 Peru 🇵🇪 Peru → 🇪🇨 Ecuador 🇻🇪 Venezuela → 🇬🇾 Guyana 🇬🇾 Guyana → 🇸🇷 Suriname 🇸🇷 Suriname → 🇧🇷 Brazil 🇿🇦 South Africa → 🇿🇼 Zimbabwe 🇳🇦 Namibia → 🇿🇦 South Africa 🇲🇬 Madagascar → 🇰🇪 Kenya Note : This List is Based on country rivalries exist due to historical conflicts, political tensions, border disputes, religious differences, and power struggles..etc.... It does not reflect my personal opinions.

We analyzed 14 original videos just to recreate this street scene in Arusha

Yes, credible reports confirm Kenyans are being lured to Russia with fake job offers, then coerced into fighting Ukraine after signing unclear contracts. A Kenyan athlete, Evans Kibet, was captured by Ukrainian forces after being tricked, and Kenyan police recently busted a trafficking ring, rescuing over 20 would-be recruits. Exact figures like 50+ deaths aren't publicly verified, but Africa's recruits face extreme risks with minimal training against professionals. Stay vigilant—it's a deadly scam.

Bro, Hitler built highways too and reduced unemployment during his time and also there was a drop in unemployment when he ruled . That doesn’t make him a hero. Fred Matiang’i might’ve done a few “good things,” but let’s not develop selective amnesia. He ate Ksh. 300M from the Ruaraka land saga where the government sold land to itself. And let’s not forget the use of prisoners as forced labor under his watch. A good record on paper doesn’t erase abuse, corruption, or fear tactics. Let’s stop praising polished chains.

I warned you about Ruto, you never listened. I am also warning you about Fred Matiang’i. Whether you listen or not is up-to you. I have repeatedly told you to study human behavior but it seems you never want to learn. This is the same “We’ll vote Ruto to punish Uhuru” narrative.

@Dr_AustinOmondi Manze doc stop this embarrassment .

Ruto received 7.1million. Raila Odinga managed 6.9million votes. The difference between the two was only 200k votes. How does the opposition intend to offset these massive numbers?

" The Abductions are led by a guy Called Abel a cousin to a senior Government Official" - Riggy G is hitting Back heavily!

@smutoro @WilliamsRuto If he is as revolutionary as he thinks he is, he needs to set right 'the wrong' people around him. Unfortunately, Kiburi yake will not allow it.

It's true. From Mzee Kenyatta, Moi, Kibaki to Uhuru, only @WilliamsRuto came in at an extremely difficult time - a divided Nation locally and terrible on global dynamics on the economy. 📌 Yes, he has a WRONG team around him - but I agree, he has the courage, tenacity and knowledge of what/when to do to get us to the promised land, Canaan. 📌 As do whether he is on the right trajectory, that is a separate topic altogether

No shooting, no tear gas. #RutoMustGo

@Honeyfarsafi @geraldbitok Waite @kabetes to the table. It's his spirit we fight with.

My people, please be warned. Kuna mchezo wa taon the government is playing. @geraldbitok is going around looking for “youth representatives” for this movement for the committee they just formed. He’s sending people to talk to me. They’re going to trap someone and make them a scapegoat because they’re seeing an opportunity. My hatred towards this government has always been loud where does the audacity to approach me come from? Please be warned that they’re playing a divide and rule tactic again, I was a scapegoat on Thursday and that was the last time. We will not allow you to distract us. Any one of you who will fall for their trap and come out as a “leader” shauri yako. In fact, we will hit the streets more and increase the days. Be very warned.

The president is unbelievable. This country will burn #REJECTFİNANCEBİLL2024

@C_NyaKundiH After the dust settles, @KIMANIICHUNGWAH should be arrested . He is the enemey of the people. Citizen arrest #RejectFinanceBill2024

@ahmednasirlaw Modern-day slave trade, a country sold its people. ##RejectFinanceBill2024

Very dangerous mission. I don't think we made enough prayers for these gallant soldiers we are sending to Haiti.