Vera Mbong

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Vera Mbong

Vera Mbong

@Verambong1

Founder She Dares, Co-founder Honorable sisters, Deputy President WISU, Passionate to work with Youths, Women & Girls. Social Media Coord, Communicator & Admin.

Katılım Aralık 2017
458 Takip Edilen361 Takipçiler
Vera Mbong
Vera Mbong@Verambong1·
CALL FOR APPLICATIONS - MEET THE MENTOR SERIES 101 Are you a young professional, aspiring leader, entrepreneur, or someone navigating career uncertainty & looking for real guidance? This 3-months mentorship programme is for you. Limited spots. Apply 👉🏼 forms.gle/NGtk1xC7AUYJsF…
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Vera Mbong
Vera Mbong@Verambong1·
Last Thursday, March 12, I attended a Women’s Talk hosted by Studely & Brussels Airlines, and honestly? It was live changing. One thing I took away was that “being a woman isn’t just about “existing” it’s intentionally designing a life that entirely belongs to me.” #SheDares
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Vera Mbong
Vera Mbong@Verambong1·
A Woman is not a Woman’s Problem. We’ve all heard the tired old trope that "women are their own worst enemies." It’s time to retire that script now. Another woman’s success is not your failure. A woman is not a problem to be solved; she is a partner to be empowered. #SheDares
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Vera Mbong
Vera Mbong@Verambong1·
Happy #IWD2026 To every woman, as you rise… know that you can become. Today, let’s celebrate the strength, resilience, and brilliance of every woman who dares to rise beyond expectation. Shine your light so that others can find you. #SheDares #GiveToGain #RoyalWoman
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Vera Mbong
Vera Mbong@Verambong1·
Woman eeh! 💃 Competition doesn’t have to humiliate to work. The best competition should push us to grow without taking away dignity. What if success wasn’t about defeating others, but becoming better together? True competition inspires excellence. #SheDares #NoLabelsJustLove
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Civic Watch
Civic Watch@civic_watch·
Reminiscing #YouthDay in 🇨🇲 Youth Day once united us beyond tribe, language, or belief, it did through sports, music, & teamwork. It taught us respect, dialogue, & peace. Today, that spirit must help build a #HateFreeCameroon. What did Youth Day mean to you? #defyhatenow
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Vera Mbong
Vera Mbong@Verambong1·
Ending GBV in all its forms is a continuous journey, and we need to keep talking about it. It shouldn’t end today. To every woman & girl, remember, even in the midst of chaos, setbacks & pains, you are still becoming. Your journey is worth every step. Keep going! #SheDares
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Vera Mbong
Vera Mbong@Verambong1·
I have noticed the repeated use of the words “Survivor” & “Victim” These terms carry history, intention, and emotional weight. For some women, they offer resonance & recognition for others, they come with assumptions & expectations that don’t quite fit. #NoLabelsJustLove #16days
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Vera Mbong
Vera Mbong@Verambong1·
Ending GBV requires involving men and boys as genuine allies too. When men and boys model healthy behavior, call out harassment & support those who have experence violence of any form, they help create communities where everyone can feel safe. #SafeDigitalSpaces #16days #He4She
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Vera Mbong
Vera Mbong@Verambong1·
Weekends are also for discussing current issues. Yesterday, I was pleased to share a platform on ROYAL FM cameroun with some very interesting men of the media and political scientists. Shoutout to Tata Evans Host: Bela Samari Abel #SheDares #OrangeTheWorld #OurVoicesMatter
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Vera Mbong
Vera Mbong@Verambong1·
Turning AWARENESS into ACTION Picture a digital world where women & girls can live, learn & share without fear. It also means holding platforms accountable, educating ourselves & others, refusing to normalize harmful behaviors or term them; JOKES! #SafeOnlineSpaces4All #EndGBV
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UNFPA
UNFPA@UNFPA·
It’s time to reclaim digital and physical spaces and #ENDviolence against women and girls. See @UNFPA and @UN_Women's statement for the International Day for the Elimination of Violence against Women calling for governments and tech companies to do more: unf.pa/cta
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United Nations
United Nations@UN·
Digital violence is spreading at an alarming speed — and women are disproportionately affected. Yet nearly half of the world’s women & girls still lack legal protection from online abuse. More from @UN_Women: unwomen.org/en/news-storie…
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