Paula Abbandonato

@CeriannKay Peggy Sue and Winter 😁❤️

I'd like to share the freesheet that we would have handed out at performances of #Microwave I'd like everyone to be recognised for their amazing work - and for our partners in their support of our project. And for the people not directly involved who helped us out. 💛💪💛

We know that survivors will continue to be affected by violence & abuse during this time. Self isolation & social distancing will make it harder. You can still access @LiveFearFree helpline 08088010800👇more details below - available 24/7 confidential support & advice

This was brilliant if you fancy a bit of theatre this week 😊

Trying to return a dress to @NadineMerabi ...it was a gift that didn’t fit. No chance they’ll refund or exchange. So disappointing 😞

Excited to be running Cardiff Fashion Week again! Dates are 10-17 October 2020!

@WorkingWordPR @WeAreCardiff @VisitCardiff @ILovesTheDiff @CM_Cardiff @CreativeCardiff @ClwstwrCreu @BAFTACymru Hi, just bought a delapidated house on Caerphilly Mountain. Originally the hunting lodge of Marquis of Bute. In 2.6 acres. Let me know if you’re interested

Hello Cardiff/Helo Caerdydd 👋 We're always on the look-out for cool/quirky/interesting locations for film shoots📽️ If you've got a space or place available to hire, we'd love to hear from you. DMs open ✉️

Today is International Day for the Elimination of Violence Against Women 2019. Stand with us today and #LightACandle

Supporting @WelshWomensAid march to call for the end of violence against women. #16DaysOfActivism #misswales #missworld

Did this....£10k donated to Cardiff Women’s Aid @cardiffwaid from @Miss_Wales ...there is no uniform or badge to define what a feminist should look like.

Casually sitting on the floor of the Taj Mahal with my mates! Privileged to be able to donate £10k to the acid attack survivors of India’s @SheroesHangout via @A_Sisterhood ❤️

How to feel sick on a Sunday morning without having a drink the night before! Wales you scared me, but I LOVE YOU! #RugbyWorldCup #wales #Welshrugby

Presented with the Lifetime Achievement in Care Award last night at #walescareawards for my work in care and with @A_Sisterhood Honestly couldn’t believe it. So humbled @wynneevans @careforumwales

Always love @edfringe ...more than fun. Restores your faith in humanity #edfringe2019

800 bras,£500 and 200 pants donated to @SmallsforAll - provided by @A_Sisterhood ...thank you to all who helped make this happen 😊

Proudmum.com #LivUniGrad

Officially an #askme ambassador for Women’s Aid as of today. The Live Fear Free helpline is 0808 80 10 800. It’s time we busted the myths around domestic violence (inc the one in the pic!)

My castle on my doorstep...at least that’s how I like to think of it! Just incredible...#Caerphilly

Today we marched with Cardiff charities and the Miss Wales finalists to call for the end of violence against women. And we’ll keep marching - for as long as it takes. @LlamauUK @WelshWomensAid @BAWSO

Home from the best weekend in Betws-y-Coed! That place is a tonic - should be prescribed by doctors!@visitwales

Another £5k raised for women’s causes through @A_Sisterhood last week. Happy days!