
Walk Ride Old Trafford
1.7K posts

Walk Ride Old Trafford
@WalkRideOldTraf
Supporting active travel across Old Trafford and Greater Manchester 🚲🏃♂️


NFL draft prospect, Uar Bernard from Nigeria, is going viral for his insane athletic profile: 6’4, 306 lbs, 39” vert, 10’10” broad, 4.63 40 yard dash and 6% body fat. Doesn’t even seem real.

Approaching the realization that I’m an anti-populist.


President Washington's portrait painter remarked that Washington possessed facial features unlike any he had ever observed in another living human being.





And for pedestrians……. Nothing… thanks for you kindness 🤦🏻


Can confirm that this is true. Roughly 2-3% of India, about 30-40 million people, is basically a Canada-sized Anglophone society hiding inside the country. Fluent English speakers (many of them at native level), earning $15-25K (USD) a year, with cousins in New Jersey and college friends in London and a Dubai holiday every other year. They watch the same YouTube channels, read the same substacks, have the same reddit-tier vocabulary, the same opinions on work-life balance. In consumption patterns and cultural orientation they're probably closer to someone in Toronto than to some low wage rural guy just 40 km outside their own city. But there are real differences too. This class is deeply, almost reflexively hierarchical in ways that would make a Canadian or American uncomfortable. The driver, the maid, the cook are not abstractions, they're fixtures of daily life, and there's a naturalness to that arrangement that no amount of Western education fully dislodges. And certain instincts from India's interiors still run through its anglophone class: the marriage-as-alliance mindset, a chronic looseness with time and deadlines, a lack of curiosity that sits oddly next to the degrees and credentials, and the comfort with ambiguity in contracts and commitments that would drive an Anglosphere professional up the wall.


Matchmaking client, 38, 5’11, Orange County, newly minted surgeon, handsome, in-shape, and… Pale. Like, didn’t set foot outside his entire 7 year residency pale. He wants to date active women. He lives in Southern California. This is problematic. I tell him he needs to get a tan before we take his photos. He tells me he’s a doctor, and asks if I’ve heard of skin cancer. I tell him he’s a ghost, and ask if he wants a girlfriend. He’s agreed to walk outside shirtless 10 minutes a day until his photoshoot 🙃


Pitchers who applied 4 minutes of ice to their deltoid and forearm between innings threw 1.3-1.5 mph harder in innings 4-5, reported 35% lower perceived exertion, and felt better recovered. Traditional dugout strategy says keep it warm. The data say cool it down. 4 minutes of ice between innings: velocity preserved in late innings, 35% lower perceived fatigue, better recovery. The traditional "keep it warm" approach might be wrong. open.substack.com/pub/velou/p/fo…




Fun fact: The new Elizabeth line in London moved more people in 2025 than Highway 401, the busiest freeway in North America.









