W Nolan

Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”

Watford FC’s released and renewed list has been confirmed ahead of the 2026/27 season

Darren Gough didn't hold back... 💀 Stick to Cricket, 8am tomorrow! 📺

🚨Hull's promotion straight to the Premier League is not absurd. Are Middlesbrough already out of the Play Off Competition? I guess the theory goes like this. The Southampton v Middlesbrough game has not been awarded to Boro rather that after the event, Southampton have been expelled. So Hull say that all other teams in this distinct Play Off Competition are already out - Southampton expelled with Boro and Milwall knocked out. Unfortunately, therefore, Hull say, they have nobody to play. A number of Boro fans did suggest their own statement did not state Boro should go through, just that Southampton shouldn't. Of course, that was nonsense and Boro pushed for the place. In the Swindon EFL case, although the Commission did not expressly award the place in the EFL Trophy Quarter Final to Luton, the EFL did so. So a Hull v Boro final replicates that approach. I don't think Hull would be able to get a Commission established in time to hear the case or that a Commission would award them a bye but it is not completely impossible. There is an obvious argument that Boro have already (and finally) been knocked out regardless of the retrospective punishment to Southampton. This is not a case where the Commission gave Middlesbrough a 3-0 first leg win - they simply expelled Southampton. But in 2026, who knows... 🍿