Dustin Whitt
162 posts

Dustin Whitt
@Whitt_Strength
Faith and Family Director of Athletic Performance @ Lakeway Christian Academy MS, CSCS, RSCC






Eight benefits of playing multiple sports: 1. Improves athleticism 2. Prevents injuries 3. Improves mental toughness 4. Improves leadership 5. Makes you a better teammate 6. Improves mental health 7. Improves character 8. Helps you excel in areas outside of sports


Hugh Freeze says he'll have to go back and talk to the strength staff after saying he thought the defense looked "tired" and "sluggish." Freeze says they did not play as fast tonight as he's seen them play at times during camp.





His teachings are GOLD! We need more youth coaches like this!

His teachings are GOLD! We need more youth coaches like this!

His teachings are GOLD! We need more youth coaches like this!








