Timothy Yarbrough

@ChamberofFit Plan

1 HOUR, 4X PER WEEK WORKOUT PLAN I put together an Upper/Lower plan to help those who struggle to find time to workout transform their body.💪 Like this post + reply “PLAN” below & I’ll DM it to you 🤝 (Must be following to receive)

M4gic brewing

@ChamberofFit Meals

SICK OF EXCESS BELLY FAT? I made a recipe guide with 25 meals that will help you put fat loss on autopilot & are: -Tasty -Convenient -Low-calorie & high-protein. Comment "Meals" and I'll DM you it for FREE. (24 hours only. Must follow)

Tune in tonight on @WISN12News and @CBS58. Talking about our July 23rd Fallen Officers fundraiser at Venue 3. So far we have 16 hosts and along with 4 major partners. Details to come but it will be $100 per person ($50 for law enforcement) with open bar hosted by @3rdStMarketHall and food provided by @calderoneclub. 100% of proceeds donated. All details will be released by this Monday or Tuesday. Thanks @pavlinaosta and @CyreiaSandlin for making the hike out to Delafield.

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Frederick W. Smith August 11, 1944 – June 21, 2025 Pioneer of an industry, founder of FedEx, mentor to many, a source of inspiration to all. Bravo Zulu. Photographed by @annieleibovitz

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It’s official: Summer’s here! Wishing everyone a safe and fun-filled season. What’s at the top of your summer 2025 bucket list? 🌞 #Summer #SummerSolstice

When it comes to home maintenance, being proactive is key. Here are tips for keeping your roof in tip-top shape – and signs that you may need to repair potential damage! bit.ly/4kQPgkO

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Happy Father’s Day to all the outstanding dads and father figures out there! Your wisdom, sacrifice and strength helped shape who we are. How are you celebrating Dad today? 🩵 #FathersDay

Happy Flag Day! Don’t forget to wave your stars and stripes as a symbol of liberty and justice for all. 🇺🇸 #RedWhiteAndBlue

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Home safety maintenance isn’t just for owners. Even if your landlord is great with upkeep, these smart and easy-to-follow tips can help keep your space—and you—safer and more secure. 🏰 bit.ly/4mSx4Zy

This Memorial Day, let us remember all our fallen heroes who paid the ultimate price for our freedom. We can stand strong because of their sacrifice. 🇺🇸 #RememberTheFallen

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Happy Mother’s Day to all the incredible moms (and mother figures) in our lives! Thank you for your strength, sacrifice and unwavering love. We appreciate all you do. 🩷 #MothersDay