Yogi Sotho
7.2K posts
Yogi Sotho
@YogiSotho
#galvanizeunity . Meaning is independent of context.
Katılım Ekim 2024
1K Takip Edilen224 Takipçiler
Yogi Sotho retweetledi
Yogi Sotho retweetledi
@fousey @bryan_johnson non stop internal dialogue? or just, where on this chart?
I have a hard time sleeping unless like I know someones like not gonna let me die while im sleeping or something, and that feels weird to admit, i think, but , mind type chat chat chatering all the way at night type of
English
@YogiSotho @bryan_johnson My body will feel tired but my mind stays alert.
English
Took a nap today because I’ll be up past my 8 pm bedtime tonight. It’s better to front load sleep than try to make up afterwords. It protects against impairment and the debt can’t be fully repaid. Also keeps your circadian timing stable.
Kate Tolo@_katetolo
Bryan’s going down for a nap. He’s missing his bedtime tonight for Enhanced Games so front loading his restorative sleep
English
Yogi Sotho retweetledi
@ditzyziah i'd be so excited, like you really mean it you're going to be there for my final breaths? you're gonna make me cry.....
English
@fousey @bryan_johnson even after if you exercise all day ? no sleep?
English
@bryan_johnson Hi. Have clinical severe insomnia brought on my big pharma getting me dependent on seroquel for sleep. No seroquel = no sleep, no naps. Tested without it and went 9 days with no sleep. Took it and went to sleep. Have tried countless approaches to help.
Help?
English
@ditzyziah like how does one really measure a soul, you know?
I don't roll that well but I do got a sack full. NO PUN X_X NO PUN.....
English
@ditzyziah this one time ice spice invited me into her hotel room and you won't believe what happened.
English
@ditzyziah how old is the demographic are you dealing with like all over 40 year olds or something?
English